Matthew Du Plessis Male
6races run
75.0kmtotal race distance
15.0kmlongest race
Find Matthew Du Plessis on Strava or ParkRun .
10.0km
| three races | Best: | 0:42:00 |
15.0km
| three races | Best: | 1:05:20 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2018-07-07 | Eersterivier | 15.0 km | 4:32 | 1:08:07 | |
| 2018-06-30 | Spookhill Challenge | 15.0 km | 4:51 | 1:12:40 | |
| 2018-06-16 | Dave Spence Memorial | 10.0 km | 12204 | 4:32 | 0:45:16 |
| 2018-02-10 | Top Form | 10.0 km | 4:12 | 0:42:00 | |
| 2017-10-28 | Elsies River | 10.0 km | 4:18 | 0:43:03 | |
| 2017-07-08 | Eersterivier | 15.0 km | 4:21 | 1:05:20 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-02-10 | Top Form | 10.0 km | 4:12 | 0:42:00 |
| 2017-07-08 | Eersterivier | 15.0 km | 4:21 | 1:05:20 |
