Pamela Duarte Female

49races run
790.1kmtotal race distance
42.2kmlongest race

Find Pamela Duarte on Strava or ParkRun .

8.0km

two racesBest:1:00:48
10.0km

24 racesBest:1:19:57
15.0km

one raceBest:2:21:27
16.0km

one raceBest:2:57:03
21.1km

17 racesBest:3:05:06
30.0km

two racesBest:4:21:38
42.2km

two racesBest:6:25:25
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km10:301:45:04
2019-11-23 Mitchell’s Plain 21.1 km9:293:20:12
2019-11-09 Winelands 21.1 km65189:343:21:52
2019-10-20 The Gun Run 21.1 km74879:243:18:22
2019-10-05 Nedbank 10.0 km8:571:29:31
2019-09-29 Grape Run 21.1 km9:593:30:44
2019-09-28 Goodwood Harriers 10.0 km9:481:37:59
2019-09-24 Casuarina Nantes 10.0 km9:031:30:26
2019-09-08 Ommiedraai 10.0 km10:241:44:05
2019-03-09 Constantia Village 15.0 km9:26  2:21:27
2019-02-17 Cape Peninsula 21.1 km70999:363:22:32
2018-11-10 Winelands 21.1 km2517710:223:38:41
2018-10-10 Silver Queen 10.0 km8:531:28:52
2018-10-06 Cape Gate 10.0 km9:061:30:56
2018-10-03 Bellville Bakgat 10.0 km8:581:29:37
2018-09-29 Goodwood Harriers 10.0 km9:301:35:03
2018-09-23 Cape Town Marathon 42.2 km118629:136:28:53
2018-09-16 MSA Multi Sport 10.0 km8:481:27:56
2018-09-09 Ommiedraai 10.0 km9:261:34:20
2018-09-02 Satori Camel Run 16.0 km11:04  2:57:03
2018-08-26 Khayelitsha 10.0 km9:051:30:50
2018-08-19 John Korasie 30.0 km9:454:52:29
2018-06-24 Don Lock Memorial 8.0 km9:041:12:28
2018-05-13 Slave Route Challenge 21.1 km7549:403:23:58
2018-05-01 Safari 21.1 km311810:063:33:04
2018-04-27 Casuarina Nantes 10.0 km8:551:29:14
2018-04-21 Weskus Marathon 21.1 km29349:443:25:24
2018-04-14 Leapfrog 21.1 km8:563:08:23
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km38379:081:31:16
2018-03-24 Ravensmead 10.0 km8:561:29:25
2018-03-07 Lighthouse Night Race 10.0 km8:411:26:54
2018-03-03 Century City Express 10.0 km30238:091:21:29
2018-02-24 Cango 21.1 km14018:543:07:40
2018-01-14 Bay to Bay 30.0 km8:43  4:21:38
2017-12-31 Runners' Memorial 8.0 km7:36  1:00:48
2017-12-17 Velocity 10.0 km9:261:34:20
2017-12-10 Bottelary 10.0 km10:331:45:34
2017-11-11 Winelands 21.1 km9:233:17:55
2017-10-29 Chappies Challenge 21.1 km8:46  3:05:06
2017-10-22 Ommiedraai 10.0 km8:00  1:19:57
2017-10-11 Silver Queen 10.0 km8:041:20:40
2017-10-08 The Gun Run 21.1 km8:573:08:54
2017-09-24 MSA Multisport 10.0 km8:041:20:35
2017-09-17 Cape Town Marathon 42.2 km9:08  6:25:25
2017-09-10 3 Vlei 10.0 km8:391:26:32
2017-02-19 Cape Peninsula 21.1 km9:213:17:15
2017-02-04 Lion of Africa 10.0 km8:491:28:09
2016-11-12 Winelands 21.1 km9:383:23:06
2016-10-16 The Gun Run 21.1 km9:313:20:50
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km10:301:45:04
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km7:361:00:48
2017-10-22Ommiedraai10.0 km8:001:19:57
2019-03-09Constantia Village15.0 km9:262:21:27
2018-09-02Satori Camel Run16.0 km11:042:57:03
2017-10-29Chappies Challenge21.1 km8:463:05:06
2018-01-14Bay to Bay30.0 km8:434:21:38
2017-09-17Cape Town Marathon42.2 km9:086:25:25
License History
YearClubLicenseRaces
2020Pinelands 3175 1
2019Pinelands 4409 10
2018Metropolitan 11790 12
2018Metropolitan 11642 10
2018Metropolitan 2438 1
2017Metropolitan 11642 12
2017Cape Metropolitan Council 1
2016Metropolitan 2