Ashley September Male

18races run
239.4kmtotal race distance
21.1kmlongest race

Find Ashley September on Strava or ParkRun .

10.0km

11 racesBest:0:55:01
15.0km

three racesBest:1:46:18
21.1km

four racesBest:2:22:18
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:131:12:12
2019-09-24 Casuarina Nantes 10.0 km6:511:08:27
2018-09-09 Ommiedraai 10.0 km6:301:05:02
2018-07-22 Cape Town Festival 21.1 km8:042:50:17
2018-06-24 Don Lock Memorial 15.0 km7:261:51:35
2018-06-02 UWC Fast & Flat 10.0 km7:301:15:02
2018-04-27 Casuarina Nantes 10.0 km5:470:57:46
2018-03-30 Old Mutual Two Oceans 21.1 km621566:45  2:22:18
2018-03-10 Constantia Village 15.0 km7:05  1:46:18
2018-02-24 Cango 21.1 km15727:022:28:26
2018-02-18 Cape Peninsula 21.1 km61246:522:25:02
2018-02-10 Top Form 10.0 km5:440:57:21
2018-01-06 Fry’s Hohenort 15.0 km7:141:48:24
2017-11-25 Mitchells Plain 10.0 km7:361:15:59
2017-10-22 Ommiedraai 10.0 km6:161:02:41
2017-09-24 MSA Multisport 10.0 km5:380:56:21
2017-09-17 Cape Town Marathon 10.0 km5:30  0:55:01
2017-09-10 3 Vlei 10.0 km5:350:55:48
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km5:300:55:01
2018-03-10Constantia Village 15.0 km7:051:46:18
2018-03-30Old Mutual Two Oceans21.1 km6:452:22:18
License History
YearClubLicenseRaces
2019Spartan Harriers 1879 2
2018Spartan Harriers 11023 1
2018Spartan Harriers 1687 9
2018Spartan Harriers 12862 1
2017Spartan Harriers 11023 5