Richard James Male

12races run
379.4kmtotal race distance
88.6kmlongest race

Find Richard James on Strava or ParkRun .

10.0km

one raceBest:1:40:20
21.1km

four racesBest:2:13:00
25.0km

two racesBest:2:31:35
30.0km

one raceBest:4:14:16
32.0km

one raceBest:3:50:21
42.2km

two racesBest:5:12:21
Comrades (Up)

one raceBest:8:22:09
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km2517:12  3:50:21
2019-01-27 PDAC 25.0 km18206:04  2:31:35
2019-01-20 Kearsney Striders 21.1 km40806:312:17:36
2018-10-28 Sapphire Coast 42.2 km44607:24  5:12:21
2018-09-09 SAPS Striders 21.1 km3366:18  2:13:00
2018-05-01 Gaterite Challenge 21.1 km79996:362:19:06
2018-04-15 Durban City Marathon 21.1 km6:382:19:52
2018-03-21 Stella Royal 10.0 km10:02  1:40:20
2018-02-25 Maritzburg 42.2 km8:075:42:39
2018-01-14 Bay to Bay 30.0 km8:29  4:14:16
2017-01-29 PDAC 25.0 km7:092:58:54
1985-05-31 Comrades (Up) 88.6 km141215:408:22:09
Best Times This Season
DateRaceDistancePaceTime
2019-01-20Kearsney Striders21.1 km6:312:17:36
2019-01-27PDAC25.0 km6:042:31:35
2019-02-03Sydenham Challenge32.0 km7:123:50:21
Best Times Overall
DateRaceDistancePaceTime
2018-03-21Stella Royal10.0 km10:021:40:20
2018-09-09SAPS Striders21.1 km6:182:13:00
2019-01-27PDAC25.0 km6:042:31:35
2018-01-14Bay to Bay30.0 km8:294:14:16
2019-02-03Sydenham Challenge32.0 km7:123:50:21
2018-10-28Sapphire Coast42.2 km7:245:12:21
1985-05-31ComradesComrades (Up)5:408:22:09
License History
YearClubLicenseRaces
2019Hillcrest Villagers 16292 3
2018Hillcrest Villagers 1
2018 6
2017 1
1985Vaal 1