Bongiwe Shabalala Female

43races run
1800.4kmtotal race distance
90.2kmlongest race

Find Bongiwe Shabalala on Strava or ParkRun .

10.0km

two racesBest:1:00:29
15.0km

two racesBest:1:32:29
21.1km

three racesBest:2:12:14
25.0km

two racesBest:2:25:54
42.2km

25 racesBest:4:26:56
52.0km

five racesBest:5:02:52
56.0km

one raceBest:7:12:51
Comrades (Down)

two racesBest:11:09:46
Comrades (Up)

one raceBest:11:40:46
Race History
DateRaceDistanceNumberPaceTime
2019-04-14 Chatsworth Freedom Marathon 52.0 km10695:49  5:02:52
2019-04-07 Durban City Marathon 42.2 km11308:025:39:16
2018-06-10 Comrades (Down) 90.2 km285647:4711:41:36
2018-04-22 Chatsworth Freedom 52.0 km7:566:52:45
2018-04-15 Durban City Marathon 42.2 km7:135:04:15
2018-03-18 Deloitte Challenge 42.2 km6:524:49:34
2018-02-11 Hillcrest Marathon 42.2 km7:044:57:53
2017-11-05 Soweto Marathon 42.2 km7:475:28:28
2017-10-29 Sapphire Coast Marathon 42.2 km7:085:01:10
2017-10-08 Durban City Surf Run 10.0 km6:03  1:00:29
2017-10-01 Ethekwini Township to Township 42.2 km7:265:13:48
2017-09-17 The Mineshaft 15.0 km6:461:41:24
2017-09-10 SAPS Striders 21.1 km6:272:16:06
2017-09-03 Chesterville 10.0 km6:441:07:17
2017-08-27 Mandela Day 42.2 km7:515:31:12
2017-06-04 Comrades (Up) 86.7 km285648:0511:40:46
2017-05-07 Deloitte Challenge 42.2 km6:344:37:02
2017-04-23 Chatsworth Freedom 52.0 km7:216:21:56
2017-04-09 Durban City 42.2 km6:334:36:32
2017-04-02 Checkout Challenge 21.1 km6:16  2:12:14
2017-03-26 Gaterite Challenge 42.2 km6:574:53:01
2017-03-19 Zululand Ultra 56.0 km7:44  7:12:51
2017-02-12 Hillcrest Marathon 42.2 km6:414:42:02
2017-01-29 PDAC 25.0 km6:452:48:55
2016-12-04 Stainbank Cup 15.0 km6:10  1:32:29
2016-11-13 Bluff 42.2 km6:544:51:08
2016-10-16 Sapphire Coast Marathon 42.2 km6:554:51:58
2016-09-25 Ethekwini Township to Township 42.2 km7:064:59:23
2016-08-28 Mandela Day 42.2 km7:505:30:22
2016-05-29 Comrades (Down) 89.2 km285647:3111:09:46
2016-05-01 Deloitte Challenge 42.2 km6:20  4:26:56
2016-04-24 Chatsworth Freedom 52.0 km7:056:08:10
2016-04-03 Peace in Africa 21.1 km6:292:16:46
2016-02-28 Maritzburg 42.2 km6:444:43:56
2016-02-14 Hillcrest Marathon 42.2 km6:564:52:22
2015-10-18 Sapphire Coast Marathon 42.2 km6:504:48:37
2015-09-27 Ethekwini Township to Township 42.2 km7:034:57:45
2015-08-30 Mandela Day 42.2 km7:555:34:03
2015-04-19 Chatsworth Freedom 52.0 km7:076:10:28
2015-02-21 Maritzburg 42.2 km6:284:33:03
2015-02-08 Hillcrest Marathon 42.2 km6:484:46:52
2015-01-25 PDAC 25.0 km5:50  2:25:54
2013-10-06 South Coast 42.2 km6:534:50:49
Best Times This Season
DateRaceDistancePaceTime
2019-04-07Durban City Marathon42.2 km8:025:39:16
2019-04-14Chatsworth Freedom Marathon52.0 km5:495:02:52
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Durban City Surf Run10.0 km6:031:00:29
2016-12-04Stainbank Cup15.0 km6:101:32:29
2017-04-02Checkout Challenge21.1 km6:162:12:14
2015-01-25PDAC25.0 km5:502:25:54
2016-05-01Deloitte Challenge42.2 km6:204:26:56
2019-04-14Chatsworth Freedom Marathon52.0 km5:495:02:52
2017-03-19Zululand Ultra56.0 km7:447:12:51
2016-05-29ComradesComrades (Down)7:3111:09:46
2017-06-04ComradesComrades (Up)8:0511:40:46
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 12441 2
2018Highway 8518 5
2017Highway 8518 17
2016Highway 8518 11
2015Highway 8518 6
2015Highway 3768 1
2013 1