Find Thembinkosi Ngcobo on Strava or ParkRun .
one race | Best: | 0:47:23 |
two races | Best: | 1:12:49 |
five races | Best: | 1:53:02 |
one race | Best: | 2:39:18 |
one race | Best: | 2:28:47 |
one race | Best: | 3:09:08 |
12 races | Best: | 3:32:31 |
two races | Best: | 6:21:52 |
one race | Best: | 10:43:16 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Josiah Gumede | 21.1 km | 7046 | 5:21 | 1:53:02 |
2019-06-09 | Comrades (Up) | 86.8 km | 25310 | 7:25 | 10:43:16 |
2019-02-24 | Maritzburg | 42.2 km | 5538 | 6:01 | 4:14:15 |
2019-01-27 | Johnson Crane Hire | 42.2 km | 44208 | 6:13 | 4:22:07 |
2018-10-28 | Sapphire Coast | 42.2 km | 5105 | 8:07 | 5:42:50 |
2018-08-26 | Mandela Day | 42.2 km | 3719 | 7:25 | 5:12:59 |
2018-04-22 | Chatsworth Freedom | 52.0 km | 7:28 | 6:27:57 | |
2017-05-07 | Deloitte Challenge | 42.2 km | 5:50 | 4:06:11 | |
2017-02-12 | Hillcrest Marathon | 42.2 km | 5:23 | 3:47:28 | |
2016-04-24 | Chatsworth Freedom | 52.0 km | 7:21 | 6:21:52 | |
2015-12-06 | Stainbank Cup | 15.0 km | 6:28 | 1:37:05 | |
2012-10-07 | South Coast | 42.2 km | 6:34 | 4:36:59 | |
2012-03-18 | Stella Royal | 25.0 km | 6:22 | 2:39:18 | |
2012-03-11 | Gaterite Challenge | 42.2 km | 6:30 | 4:34:22 | |
2012-02-26 | Maritzburg | 42.2 km | 5:02 | 3:32:31 | |
2012-02-12 | Hillcrest Marathon | 42.2 km | 5:20 | 3:45:07 | |
2012-02-05 | Sparkport Challenge | 32.0 km | 5:55 | 3:09:08 | |
2012-01-22 | Kearsney Striders | 21.1 km | 5:54 | 2:04:38 | |
2011-12-04 | Stainbank Cup | 15.0 km | 4:51 | 1:12:49 | |
2011-09-18 | SAPS Striders | 21.1 km | 5:29 | 1:55:35 | |
2011-09-04 | Dolphin Coast Ultra | 21.1 km | 5:40 | 1:59:40 | |
2011-07-17 | Forest | 10.0 km | 4:44 | 0:47:23 | |
2011-03-06 | Checkout Challenge | 27.0 km | 5:31 | 2:28:47 | |
2011-02-27 | Maritzburg | 42.2 km | 5:29 | 3:51:30 | |
2011-02-13 | Hillcrest Marathon | 42.2 km | 5:32 | 3:53:12 | |
2011-01-16 | Scottburgh | 21.1 km | 5:37 | 1:58:29 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2011-07-17 | Forest | 10.0 km | 4:44 | 0:47:23 |
2011-12-04 | Stainbank Cup | 15.0 km | 4:51 | 1:12:49 |
2019-11-23 | Josiah Gumede | 21.1 km | 5:21 | 1:53:02 |
2012-03-18 | Stella Royal | 25.0 km | 6:22 | 2:39:18 |
2011-03-06 | Checkout Challenge | 27.0 km | 5:31 | 2:28:47 |
2012-02-05 | Sparkport Challenge | 32.0 km | 5:55 | 3:09:08 |
2012-02-26 | Maritzburg | 42.2 km | 5:02 | 3:32:31 |
2016-04-24 | Chatsworth Freedom | 52.0 km | 7:21 | 6:21:52 |
2019-06-09 | Comrades | Comrades (Up) | 7:25 | 10:43:16 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | 1 | |||
2019 | Team Vitality | 34657 | 3 | |
2018 | 2 | |||
2018 | Folweni | 9910 | 1 | |
2017 | Team Vitality | 2 | ||
2016 | 1 | |||
2015 | Folweni | 13961 | 1 | |
2012 | Savages | ![]() | 139 | 7 |
2011 | Savages | ![]() | 139 | 8 |