racently : Thembinkosi Ngcobo

Thembinkosi Ngcobo Male

26races run

926.7kmtotal race distance

86.8kmlongest race

Find Thembinkosi Ngcobo on Strava or ParkRun .

10.0km

one race

Best:

0:47:23

15.0km

two races

Best:

1:12:49

21.1km

five races

Best:

1:53:02

25.0km

one race

Best:

2:39:18

27.0km

one race

Best:

2:28:47

32.0km

one race

Best:

3:09:08

42.2km

12 races

Best:

3:32:31

52.0km

two races

Best:

6:21:52

Comrades (Up)

one race

Best:

10:43:16

Race History

Date	Race	Distance	Number	Pace	Time
2019-11-23	Josiah Gumede	21.1 km	7046	5:21	1:53:02
2019-06-09	Comrades (Up)	86.8 km	25310	7:25	10:43:16
2019-02-24	Maritzburg	42.2 km	5538	6:01	4:14:15
2019-01-27	Johnson Crane Hire	42.2 km	44208	6:13	4:22:07
2018-10-28	Sapphire Coast	42.2 km	5105	8:07	5:42:50
2018-08-26	Mandela Day	42.2 km	3719	7:25	5:12:59
2018-04-22	Chatsworth Freedom	52.0 km		7:28	6:27:57
2017-05-07	Deloitte Challenge	42.2 km		5:50	4:06:11
2017-02-12	Hillcrest Marathon	42.2 km		5:23	3:47:28
2016-04-24	Chatsworth Freedom	52.0 km		7:21	6:21:52
2015-12-06	Stainbank Cup	15.0 km		6:28	1:37:05
2012-10-07	South Coast	42.2 km		6:34	4:36:59
2012-03-18	Stella Royal	25.0 km		6:22	2:39:18
2012-03-11	Gaterite Challenge	42.2 km		6:30	4:34:22
2012-02-26	Maritzburg	42.2 km		5:02	3:32:31
2012-02-12	Hillcrest Marathon	42.2 km		5:20	3:45:07
2012-02-05	Sparkport Challenge	32.0 km		5:55	3:09:08
2012-01-22	Kearsney Striders	21.1 km		5:54	2:04:38
2011-12-04	Stainbank Cup	15.0 km		4:51	1:12:49
2011-09-18	SAPS Striders	21.1 km		5:29	1:55:35
2011-09-04	Dolphin Coast Ultra	21.1 km		5:40	1:59:40
2011-07-17	Forest	10.0 km		4:44	0:47:23
2011-03-06	Checkout Challenge	27.0 km		5:31	2:28:47
2011-02-27	Maritzburg	42.2 km		5:29	3:51:30
2011-02-13	Hillcrest Marathon	42.2 km		5:32	3:53:12
2011-01-16	Scottburgh	21.1 km		5:37	1:58:29

Best Times Overall

Date	Race	Distance	Pace	Time
2011-07-17	Forest	10.0 km	4:44	0:47:23
2011-12-04	Stainbank Cup	15.0 km	4:51	1:12:49
2019-11-23	Josiah Gumede	21.1 km	5:21	1:53:02
2012-03-18	Stella Royal	25.0 km	6:22	2:39:18
2011-03-06	Checkout Challenge	27.0 km	5:31	2:28:47
2012-02-05	Sparkport Challenge	32.0 km	5:55	3:09:08
2012-02-26	Maritzburg	42.2 km	5:02	3:32:31
2016-04-24	Chatsworth Freedom	52.0 km	7:21	6:21:52
2019-06-09	Comrades	Comrades (Up)	7:25	10:43:16

License History

Year	Club		License	Races
2019	Team Vitality		34657	3
2019				1
2018				2
2018	Folweni		9910	1
2017	Team Vitality			2
2016				1
2015	Folweni		13961	1
2012	Savages		139	7
2011	Savages		139	8