Thembalethu Ncengwa Female

13races run
547.3kmtotal race distance
86.7kmlongest race

Find Thembalethu Ncengwa on Strava or ParkRun .

15.0km

one raceBest:1:39:34
21.1km

two racesBest:2:01:49
42.2km

seven racesBest:4:31:53
52.0km

one raceBest:6:49:20
56.0km

one raceBest:7:02:31
Comrades (Up)

one raceBest:10:57:59
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km43226:38  1:39:34
2019-04-14 Chatsworth Freedom Marathon 52.0 km17337:52  6:49:20
2019-04-07 Durban City Marathon 42.2 km8556:284:32:38
2018-03-18 Deloitte Challenge 21.1 km6:172:12:44
2018-02-25 Maritzburg 42.2 km7:024:56:42
2017-10-29 Sapphire Coast Marathon 42.2 km6:594:55:00
2017-08-27 Mandela Day 42.2 km7:185:08:11
2017-06-04 Comrades (Up) 86.7 km187147:3510:57:59
2017-04-30 JG Zuma Marathon 42.2 km7:075:00:40
2017-03-19 Zululand Ultra 56.0 km7:33  7:02:31
2017-02-26 Maritzburg 42.2 km6:27  4:31:53
2016-08-28 Mandela Day 42.2 km8:165:48:48
2016-05-01 Deloitte Challenge 21.1 km5:46  2:01:49
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km6:381:39:34
2016-05-01Deloitte Challenge21.1 km5:462:01:49
2017-02-26Maritzburg42.2 km6:274:31:53
2019-04-14Chatsworth Freedom Marathon52.0 km7:526:49:20
2017-03-19Zululand Ultra56.0 km7:337:02:31
2017-06-04ComradesComrades (Up)7:3510:57:59
License History
YearClubLicenseRaces
2019Chiltern 5574 3
2018Chesterville Athletic Club 2
2017Spar 2
2017Chesterville Athletic Club 7601 4
2016 1
2016Chesterville Athletic Club 1