| Date | Race | Distance | Number | Pace | Time |
|---|
| 2019-11-23 |
Mitchell’s Plain
| 10.0 km | | 8:29 | 1:24:54 |
| 2019-11-09 |
Winelands
| 21.1 km | 702 | 8:43 | 3:03:46 |
| 2019-10-27 |
Don Lock Memorial
| 8.0 km | | 8:52 |
1:10:53 |
| 2019-10-20 |
The Gun Run
| 10.0 km | 14777 | 8:27 | 1:24:34 |
| 2019-09-28 |
Goodwood Harriers
| 10.0 km | | 8:57 | 1:29:26 |
| 2019-09-24 |
Casuarina Nantes
| 10.0 km | | 9:02 | 1:30:17 |
| 2019-02-17 |
Cape Peninsula
| 21.1 km | 7010 | 8:45 | 3:04:38 |
| 2019-02-02 |
Firgrove Challenge
| 10.0 km | 6377 | 8:24 | 1:24:03 |
| 2018-11-10 |
Winelands
| 21.1 km | 21734 | 8:55 | 3:08:02 |
| 2018-10-10 |
Silver Queen
| 10.0 km | | 8:06 | 1:21:03 |
| 2018-10-03 |
Bellville Bakgat
| 10.0 km | | 8:31 | 1:25:07 |
| 2018-09-23 |
Cape Town Peace Run
| 10.0 km | 19646 | 8:24 | 1:24:02 |
| 2018-08-05 |
Pinelands Road Race
| 10.0 km | | 8:16 | 1:22:39 |
| 2018-06-02 |
UWC Fast & Flat
| 10.0 km | | 8:01 |
1:20:10 |
| 2018-05-20 |
Cape Town OneRun
| 12.0 km | 8731 | 8:01 |
1:36:17 |
| 2018-05-13 |
Slave Route Challenge
| 10.0 km | 5474 | 8:43 | 1:27:06 |
| 2018-04-21 |
Weskus Marathon
| 10.0 km | 5052 | 8:02 | 1:20:18 |
| 2018-04-14 |
Labourwise
| 10.0 km | | 8:20 | 1:23:16 |
| 2018-03-30 |
Old Mutual Two Oceans
| 21.1 km | 60647 | 8:35 | 3:01:01 |
| 2018-03-25 |
Spar Women’s Challenge (Cape Town)
| 10.0 km | 3452 | 8:45 | 1:27:29 |
| 2018-03-21 |
Tyger Run
| 10.0 km | 4305 | 8:26 | 1:24:17 |
| 2018-03-07 |
Lighthouse Night Race
| 10.0 km | | 8:11 | 1:21:51 |
| 2018-03-03 |
Century City Express
| 10.0 km | 2227 | 8:16 | 1:22:42 |
| 2018-02-24 |
Old Mutual
| 10.0 km | | 8:13 | 1:22:06 |
| 2018-02-18 |
Cape Peninsula
| 21.1 km | 8099 | 8:54 | 3:07:51 |
| 2018-01-31 |
Brackenfell
| 10.0 km | | 8:46 | 1:27:41 |
| 2017-11-11 |
Winelands
| 21.1 km | | 8:20 |
2:55:53 |
| 2017-10-29 |
Chappies Challenge
| 10.0 km | | 8:29 | 1:24:47 |
| 2017-10-14 |
Cape Gate
| 10.0 km | | 8:26 | 1:24:17 |
| 2017-10-11 |
Silver Queen
| 10.0 km | | 8:40 | 1:26:40 |
| 2017-10-04 |
Bellville Bakgat
| 10.0 km | | 8:29 | 1:24:54 |
| 2017-09-17 |
Cape Town Marathon
| 10.0 km | | 9:00 | 1:30:01 |
| 2017-08-19 |
Atlantis Harriers
| 21.1 km | | 8:49 | 3:06:00 |
| 2017-02-19 |
Cape Peninsula
| 21.1 km | | 9:12 | 3:14:16 |
| 2017-02-04 |
Lion of Africa Walk
| 10.0 km | | 8:31 | 1:25:13 |
| 2016-11-12 |
Winelands
| 21.1 km | | 8:51 | 3:06:48 |