Wasfie Adams Male

30races run
1007.3kmtotal race distance
89.2kmlongest race

Find Wasfie Adams on Strava or ParkRun .

10.0km

four racesBest:0:42:27
15.0km

one raceBest:1:25:35
21.1km

nine racesBest:1:35:00
30.0km

one raceBest:3:12:41
42.2km

12 racesBest:3:25:44
50.0km

one raceBest:4:14:37
Comrades (Down)

one raceBest:9:31:24
Comrades (Up)

one raceBest:11:53:05
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km255308:1311:53:05
2019-02-17 Cape Peninsula 42.2 km18106:494:47:48
2018-11-10 Winelands 42.2 km53146:534:50:24
2018-10-07 Grape Run 21.1 km7:312:38:41
2018-09-29 Goodwood Harriers 10.0 km4:15  0:42:27
2018-09-23 Cape Town Marathon 42.2 km11687:054:59:10
2018-07-21 Cape Town Festival 50.0 km5016465:06  4:14:37
2018-05-06 UCT Memorial 10.0 km6:021:00:24
2018-05-01 Safari 21.1 km53134:30  1:35:00
2018-04-27 Casuarina Nantes 10.0 km8:221:23:41
2018-04-21 Weskus Marathon 42.2 km5:183:43:20
2018-04-14 Leapfrog 21.1 km5:381:59:01
2018-03-21 Tyger Run 21.1 km20396:432:21:46
2018-03-03 Century City Express 10.0 km9214:550:49:06
2018-02-24 Cango 42.2 km994:53  3:25:44
2018-02-18 Cape Peninsula 42.2 km16786:544:50:54
2018-01-14 Bay to Bay 30.0 km6:25  3:12:41
2017-11-11 Winelands 42.2 km5:353:55:34
2017-11-05 Landmarks 21.1 km6:222:14:24
2017-10-08 The Gun Run 21.1 km6:132:11:10
2017-10-01 Grape Run 21.1 km5:121:49:38
2017-09-17 Cape Town Marathon 42.2 km7:145:05:15
2017-07-08 Eersterivier 15.0 km5:42  1:25:35
2017-02-19 Cape Peninsula 42.2 km5:043:34:02
2016-11-12 Winelands 42.2 km6:564:52:48
2016-10-30 Landmarks Half Marathon 21.1 km5:391:59:17
2016-10-16 The Gun Run 21.1 km5:261:54:44
2016-09-18 Cape Town Marathon 42.2 km6:404:41:32
2016-05-29 Comrades (Down) 89.2 km255306:249:31:24
2015-09-20 Cape Town Marathon 42.2 km7:004:55:19
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km6:494:47:48
2019-06-09Comrades86.8 km8:1311:53:05
Best Times Overall
DateRaceDistancePaceTime
2018-09-29Goodwood Harriers10.0 km4:150:42:27
2017-07-08Eersterivier15.0 km5:421:25:35
2018-05-01Safari21.1 km4:301:35:00
2018-01-14Bay to Bay30.0 km6:253:12:41
2018-02-24Cango42.2 km4:533:25:44
2018-07-21Cape Town Festival50.0 km5:064:14:37
2016-05-29ComradesComrades (Down)6:249:31:24
2019-06-09ComradesComrades (Up)8:1311:53:05