Nakedi Phasha Male

10races run
474.5kmtotal race distance
90.2kmlongest race

Find Nakedi Phasha on Strava or ParkRun .

10.0km

one raceBest:1:22:05
21.1km

two racesBest:2:12:45
32.0km

one raceBest:2:59:17
42.2km

three racesBest:4:07:18
Comrades (Down)

one raceBest:10:24:34
Comrades (Up)

two racesBest:10:16:03
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km18026:17  2:12:45
2019-06-09 Comrades (Up) 86.8 km383367:0610:16:03
2018-09-23 Cape Town Marathon 42.2 km37135:52  4:07:18
2018-06-10 Comrades (Down) 90.2 km383366:5510:24:34
2018-05-06 Colgate Road Race 32.0 km128595:36  2:59:17
2018-05-01 Wally Hayward 42.2 km31286:024:14:41
2018-03-10 Kosmos 3-in-1 42.2 km32976:064:17:39
2018-03-10 Kosmos 3-in-1 21.1 km32978:413:03:13
2018-03-10 Kosmos 3-in-1 10.0 km32978:12  1:22:05
2017-06-04 Comrades (Up) 86.7 km383367:5511:26:17
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km8:121:22:05
2019-12-08Mandela Remembrance21.1 km6:172:12:45
2018-05-06Colgate Road Race32.0 km5:362:59:17
2018-09-23Cape Town Marathon42.2 km5:524:07:18
2018-06-10ComradesComrades (Down)6:5510:24:34
2019-06-09ComradesComrades (Up)7:0610:16:03
License History
YearClubLicenseRaces
2019 1
2019Eersterust 1
2018 4
2018Eersterust 3
2017Eersterust 1