Russell Grebe Male

35races run
892.3kmtotal race distance
42.2kmlongest race

Find Russell Grebe on Strava or ParkRun .

10.0km

seven racesBest:0:59:15
15.0km

two racesBest:1:42:06
21.1km

13 racesBest:2:15:24
30.0km

two racesBest:3:46:23
36.0km

one raceBest:4:42:28
42.2km

10 racesBest:3:51:59
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:482:23:26
2019-11-09 Winelands 42.2 km34608:095:44:02
2019-11-03 The Landmarks 21.1 km7:262:36:59
2019-09-08 Ommiedraai 10.0 km6:251:04:07
2019-03-03 Milkwood 21.1 km6:432:21:43
2019-02-02 Firgrove Challenge 21.1 km15846:582:27:09
2019-01-26 Red Hill Marathon 36.0 km7:51  4:42:28
2019-01-13 Bay to Bay 30.0 km7:533:56:19
2019-01-05 Beachcomber 15.0 km6:48  1:42:06
2018-11-10 Winelands 42.2 km72227:315:17:14
2018-10-21 3 Vlei 10.0 km5:580:59:42
2018-10-10 Silver Queen 10.0 km7:211:13:34
2018-09-23 Cape Town Marathon 42.2 km81677:365:20:59
2018-09-16 MSA Multi Sport 10.0 km5:56  0:59:15
2018-08-19 John Korasie 30.0 km7:33  3:46:23
2018-08-05 Pinelands Road Race 10.0 km8:391:26:34
2018-05-13 Slave Route Challenge 21.1 km10137:452:43:30
2018-02-18 Cape Peninsula 42.2 km36155:30  3:51:59
2018-02-10 Top Form 10.0 km6:000:59:55
2018-02-03 Firgrove Challenge 21.1 km6:432:21:35
2018-01-20 Beachcomber 15.0 km7:251:51:11
2017-12-06 Metropolitian 10.0 km7:191:13:08
2017-11-25 Mitchells Plain 21.1 km6:25  2:15:24
2017-11-11 Winelands 42.2 km7:595:36:53
2017-10-29 Chappies Challenge 21.1 km7:132:32:08
2017-10-21 West Coast 21.1 km6:432:21:42
2017-10-08 The Gun Run 21.1 km6:462:22:46
2017-09-17 Cape Town Marathon 42.2 km7:395:22:32
2017-02-19 Cape Peninsula 42.2 km7:075:00:30
2017-02-04 Lion of Africa 21.1 km6:312:17:26
2016-11-12 Winelands 42.2 km7:064:59:51
2016-10-30 Landmarks Half Marathon 21.1 km7:032:28:43
2016-10-16 The Gun Run 21.1 km6:542:25:40
2016-02-21 Cape Peninsula 42.2 km43107:515:31:20
2015-09-20 Cape Town Marathon 42.2 km7:445:26:30
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:560:59:15
2019-01-05Beachcomber15.0 km6:481:42:06
2017-11-25Mitchells Plain21.1 km6:252:15:24
2018-08-19John Korasie 30.0 km7:333:46:23
2019-01-26Red Hill Marathon36.0 km7:514:42:28
2018-02-18Cape Peninsula42.2 km5:303:51:59
License History
YearClubLicenseRaces
2019Celtic Harriers 3770 3
2019Celtic Harriers 641 1
2019Celtic Harriers 7271 5
2018Celtic Harriers 7271 11
2018Celtic Harriers 5691 1
2017Celtic Harriers 5691 9
2016Celtic Harriers 4
2015Central Athletic Club 1