Themba Zuke Male

21races run
807.6kmtotal race distance
86.8kmlongest race

Find Themba Zuke on Strava or ParkRun .

15.0km

two racesBest:1:30:20
16.0km

one raceBest:1:33:56
21.1km

two racesBest:2:07:37
32.0km

one raceBest:3:58:55
42.2km

13 racesBest:4:36:01
52.0km

one raceBest:6:23:07
Comrades (Up)

one raceBest:11:14:51
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km34116:01  1:30:20
2019-11-12 Bluff 42.2 km23157:185:07:52
2019-06-09 Comrades (Up) 86.8 km286827:4611:14:51
2019-05-01 Gaterite Challenge 42.2 km26516:464:45:51
2019-04-14 Chatsworth Freedom Marathon 52.0 km14667:22  6:23:07
2019-02-24 Maritzburg 42.2 km64557:205:09:11
2019-02-10 Hillcrest Marathon 42.2 km32017:475:28:14
2018-12-09 Westville Christmas Challenge 15.0 km86077:201:49:56
2018-11-18 Bluff 42.2 km54156:32  4:36:01
2018-10-28 Sapphire Coast 42.2 km56256:534:50:36
2018-08-26 Mandela Day 42.2 km48947:385:21:50
2018-05-01 Gaterite Challenge 42.2 km61706:574:53:07
2018-04-22 Chatsworth Freedom 21.1 km6:03  2:07:37
2018-03-18 Deloitte Challenge 42.2 km7:295:15:56
2018-02-25 Maritzburg 42.2 km6:344:37:11
2018-02-04 Sydenham Challenge 16.0 km5:52  1:33:56
2017-10-29 Sapphire Coast Marathon 42.2 km6:454:44:58
2017-08-27 Mandela Day 42.2 km7:315:17:16
2017-04-23 Chatsworth Freedom 21.1 km6:412:21:04
2017-04-09 Durban City 42.2 km7:585:36:07
2017-02-05 Sydenham Challenge 32.0 km7:28  3:58:55
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km6:011:30:20
2018-02-04Sydenham Challenge16.0 km5:521:33:56
2018-04-22Chatsworth Freedom21.1 km6:032:07:37
2017-02-05Sydenham Challenge32.0 km7:283:58:55
2018-11-18Bluff42.2 km6:324:36:01
2019-04-14Chatsworth Freedom Marathon52.0 km7:226:23:07
2019-06-09ComradesComrades (Up)7:4611:14:51
License History
YearClubLicenseRaces
2019Nedbank Running Club 13233 6
2019 1
2018Nedbank Running Club 8167 9
2017Nedbank Running Club 8167 5