Jeffrey Shapiro Male

7races run
189.9kmtotal race distance
42.2kmlongest race

Find Jeffrey Shapiro on Strava or ParkRun .

21.1km

five racesBest:1:53:47
42.2km

two racesBest:4:15:14
Race History
DateRaceDistanceNumberPaceTime
2017-04-01 Leapfrog Half Marathon 21.1 km5:261:54:41
2017-03-05 Milkwood 21.1 km6:002:06:38
2017-02-19 Cape Peninsula 42.2 km6:03  4:15:14
2017-02-04 Lion of Africa 21.1 km5:492:02:42
2016-10-30 Landmarks Half Marathon 21.1 km5:24  1:53:47
2016-10-16 The Gun Run 21.1 km5:291:55:32
2015-09-20 Cape Town Marathon 42.2 km6:524:50:01
Best Times Overall
DateRaceDistancePaceTime
2016-10-30Landmarks Half Marathon21.1 km5:241:53:47
2017-02-19Cape Peninsula42.2 km6:034:15:14
License History
YearClubLicenseRaces
2017Varsity Old Boys Running Club 1038 4
2016Varsity Old Boys Running Club 2
2015 1