Poppy Mlambo Female

17races run
358.4kmtotal race distance
42.2kmlongest race

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8.0km

one raceBest:0:39:57
10.0km

four racesBest:0:35:25
15.0km

one raceBest:1:04:00
21.1km

eight racesBest:1:21:48
42.2km

three racesBest:3:00:32
Race History
DateRaceDistanceNumberPaceTime
2019-05-19 Empondoland Marathon 42.2 km41904:393:15:57
2018-08-18 Mandela Day 8.0 km4115:00  0:39:57
2018-07-29 Florence Ndlovu Memorial 21.1 km18824:001:24:14
2018-05-20 Africa Day 21.1 km5993:571:23:27
2017-12-03 Heroes Marathon 21.1 km11574:171:30:28
2017-11-05 Soweto Marathon 42.2 km4:513:24:33
2017-08-27 Mandela Day 21.1 km4:081:27:03
2016-08-28 Mandela Day 21.1 km4:071:26:44
2016-02-28 Maritzburg 10.0 km159473:460:37:40
2015-03-29 Harry Gwala District 10.0 km3:32  0:35:25
2015-02-21 Maritzburg 10.0 km155963:410:36:53
2015-01-18 Modern Athlete Bobbies 10.0 km1874:030:40:34
2014-10-05 Legends Half Marathon 21.1 km4:001:24:19
2014-02-09 Hillcrest Half Marathon 21.1 km4:061:26:29
2013-08-17 Capital Climb 15.0 km4:16  1:04:00
2013-02-10 Hillcrest Half Marathon 21.1 km3:53  1:21:48
2009-02-08 Durban City 42.2 km4:17  3:00:32
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon42.2 km4:393:15:57
Best Times Overall
DateRaceDistancePaceTime
2018-08-18Mandela Day8.0 km5:000:39:57
2015-03-29Harry Gwala District10.0 km3:320:35:25
2013-08-17Capital Climb15.0 km4:161:04:00
2013-02-10Hillcrest Half Marathon21.1 km3:531:21:48
2009-02-08Durban City42.2 km4:173:00:32