Michael Coles Male

5races run
261.3kmtotal race distance
90.2kmlongest race

Find Michael Coles on Strava or ParkRun .

21.1km

two racesBest:1:28:18
42.2km

one raceBest:3:33:21
Comrades (Down)

one raceBest:9:10:33
Comrades (Up)

one raceBest:8:53:54
Race History
DateRaceDistanceNumberPaceTime
2019-01-19 Great Brick Run 21.1 km8084:251:33:19
2018-06-10 Comrades (Down) 90.2 km137826:069:10:33
2018-02-18 Cape Peninsula 42.2 km22065:03  3:33:21
2017-10-29 Chappies Challenge 21.1 km4:11  1:28:18
2017-06-04 Comrades (Up) 86.7 km137826:098:53:54
Best Times This Season
DateRaceDistancePaceTime
2019-01-19Great Brick Run21.1 km4:251:33:19
Best Times Overall
DateRaceDistancePaceTime
2017-10-29Chappies Challenge21.1 km4:111:28:18
2018-02-18Cape Peninsula42.2 km5:033:33:21
2018-06-10ComradesComrades (Down)6:069:10:33
2017-06-04ComradesComrades (Up)6:098:53:54
License History
YearClubLicenseRaces
2019 1
2018Klerksdorp 2
2017Klerksdorp 2