Frank Lennox Male

8races run
710.9kmtotal race distance
91.4kmlongest race

Find Frank Lennox on Strava or ParkRun .

Comrades (Down)

four racesBest:9:28:45
Comrades (Up)

four racesBest:9:48:28
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km75287:1010:41:48
1988-05-31 Comrades (Up) 87.5 km75287:0410:18:48
1987-05-31 Comrades (Up) 87.5 km75286:519:58:48
1986-05-31 Comrades (Down) 88.8 km75286:249:28:45
1985-05-31 Comrades (Up) 88.6 km75286:399:48:28
1984-06-01 Comrades (Down) 89.8 km75286:4310:03:23
1983-05-31 Comrades (Up) 87.7 km75286:489:56:21
1982-05-31 Comrades (Down) 91.4 km75286:269:47:34
Best Times Overall
DateRaceDistancePaceTime
1986-05-31ComradesComrades (Down)6:249:28:45
1985-05-31ComradesComrades (Up)6:399:48:28
License History
YearClubLicenseRaces
1989 1
1988 1
1987Pretoria 1
1986Pretoria 1
1985Pretoria 1
1984 1
1983 1
1982 1