Allizon Sangster Female

12races run
152.2kmtotal race distance
21.1kmlongest race

Find Allizon Sangster on Strava or ParkRun .

10.0km

eight racesBest:1:23:36
15.0km

two racesBest:2:15:10
21.1km

two racesBest:3:14:50
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:261:24:24
2019-09-24 Casuarina Nantes 10.0 km8:341:25:36
2019-03-09 Constantia Village 15.0 km10:192:34:39
2018-09-09 Ommiedraai 10.0 km9:551:39:11
2018-06-02 UWC Fast & Flat 10.0 km8:381:26:15
2018-05-01 Safari 10.0 km97678:401:26:39
2018-04-27 Casuarina Nantes 10.0 km8:22  1:23:36
2018-03-30 Old Mutual Two Oceans 21.1 km697699:14  3:14:50
2018-03-24 Ravensmead 10.0 km8:331:25:29
2018-03-10 Constantia Village 15.0 km9:01  2:15:10
2018-02-24 Cango 21.1 km19199:173:15:52
2017-11-25 Mitchells Plain 10.0 km9:161:32:42
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km8:221:23:36
2018-03-10Constantia Village15.0 km9:012:15:10
2018-03-30Old Mutual Two Oceans21.1 km9:143:14:50
License History
YearClubLicenseRaces
2019Spartan Harriers 1956 3
2018Spartan Harriers 1950 8
2017Spartan Harriers 1