Cassiem Lewis Male

21races run
647.3kmtotal race distance
89.2kmlongest race

Find Cassiem Lewis on Strava or ParkRun .

8.0km

one raceBest:0:39:19
10.0km

three racesBest:0:42:51
15.0km

two racesBest:1:13:13
21.1km

seven racesBest:1:35:45
42.2km

six racesBest:3:29:39
Comrades (Down)

two racesBest:9:49:54
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km4:53  1:13:13
2018-11-10 Winelands 21.1 km255524:491:41:47
2018-10-21 3 Vlei 10.0 km4:300:44:56
2018-10-14 The Gun Run 21.1 km22085:111:49:12
2018-05-13 Slave Route Challenge 21.1 km15555:381:58:43
2018-01-06 Fry’s Hohenort 15.0 km5:281:21:58
2017-12-31 Runners' Memorial 8.0 km4:55  0:39:19
2017-09-24 MSA Multisport 10.0 km4:240:43:56
2017-09-17 Cape Town Marathon 42.2 km5:343:54:43
2017-09-10 3 Vlei 10.0 km4:17  0:42:51
2017-08-19 Atlantis Harriers 21.1 km4:581:44:41
2017-04-01 Leapfrog Half Marathon 21.1 km4:32  1:35:45
2017-02-19 Cape Peninsula 42.2 km5:363:56:00
2016-11-12 Winelands 42.2 km5:153:41:35
2016-10-30 Landmarks Half Marathon 21.1 km4:361:36:59
2016-10-16 The Gun Run 21.1 km4:521:42:31
2016-09-18 Cape Town Marathon 42.2 km5:223:46:10
2016-05-29 Comrades (Down) 89.2 km283657:4211:27:03
2015-09-20 Cape Town Marathon 42.2 km5:263:49:26
2013-09-22 Cape Town Marathon 42.2 km4:58  3:29:39
2012-06-03 Comrades (Down) 89.2 km283656:379:49:54
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km4:531:13:13
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km4:550:39:19
2017-09-103 Vlei10.0 km4:170:42:51
2019-03-09Constantia Village15.0 km4:531:13:13
2017-04-01Leapfrog Half Marathon21.1 km4:321:35:45
2013-09-22Cape Town Marathon42.2 km4:583:29:39
2012-06-03ComradesComrades (Down)6:379:49:54
License History
YearClubLicenseRaces
2019Topform 12963 1
2018Topform 12661 4
2018Topform 2324 1
2017Topform 12661 7
2016Topform 5
2015Topform 1
2013Topform 1
2012Topform 1