Memory Munodawafa Female

62races run
1274.1kmtotal race distance
86.8kmlongest race

Find Memory Munodawafa on Strava or ParkRun .

8.0km

one raceBest:0:46:39
10.0km

21 racesBest:0:53:20
12.0km

one raceBest:1:10:45
15.0km

nine racesBest:1:26:44
16.0km

one raceBest:2:13:58
21.1km

17 racesBest:2:01:15
30.0km

two racesBest:3:22:49
42.2km

eight racesBest:4:29:14
50.0km

one raceBest:6:10:29
Comrades (Up)

one raceBest:11:25:50
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:45  2:01:15
2019-11-09 Winelands 42.2 km28936:23  4:29:14
2019-10-27 Don Lock Memorial 15.0 km6:091:32:17
2019-10-27 Don Lock Memorial 8.0 km5:50  0:46:39
2019-10-20 The Gun Run 21.1 km46425:502:03:05
2019-09-29 Grape Run 21.1 km6:492:23:58
2019-09-28 Goodwood Harriers 10.0 km5:310:55:08
2019-09-24 Casuarina Nantes 10.0 km5:20  0:53:20
2019-09-08 Ommiedraai 10.0 km5:500:58:20
2019-06-09 Comrades (Up) 86.8 km134177:5411:25:50
2019-03-09 Constantia Village 15.0 km6:211:35:15
2019-03-03 Milkwood 21.1 km6:162:12:08
2019-02-17 Cape Peninsula 42.2 km24256:474:46:07
2019-02-02 Firgrove Challenge 21.1 km12006:242:15:08
2019-01-26 Red Hill Marathon 42.2 km7:044:57:57
2019-01-13 Bay to Bay 30.0 km6:46  3:22:49
2018-11-10 Winelands 42.2 km94046:504:48:33
2018-11-03 ITEC Fun Run 10.0 km5:400:56:39
2018-10-14 The Gun Run 21.1 km63826:152:11:46
2018-10-03 Bellville Bakgat 10.0 km5:570:59:30
2018-09-29 Goodwood Harriers 10.0 km6:241:04:00
2018-08-26 Khayelitsha 10.0 km5:530:58:50
2018-08-09 Totalsports Women’s Race 10.0 km7725:540:58:55
2018-08-05 Pinelands Road Race 10.0 km5:420:57:03
2018-07-21 Cape Town Festival 50.0 km5014677:25  6:10:29
2018-07-14 Easterns 15.0 km80046:051:31:22
2018-07-07 Eersterivier 15.0 km5:581:29:28
2018-06-07 Table Mountain 16.0 km8:22  2:13:58
2018-06-02 UWC Fast & Flat 10.0 km5:540:59:01
2018-05-20 Cape Town OneRun 12.0 km61265:54  1:10:45
2018-05-13 Slave Route Challenge 21.1 km19595:552:04:51
2018-05-06 UCT Memorial 10.0 km5:550:59:13
2018-04-21 Weskus Marathon 42.2 km6:474:46:18
2018-04-14 Leapfrog 21.1 km6:062:08:41
2018-03-24 Ravensmead 15.0 km5:47  1:26:44
2018-03-21 Tyger Run 21.1 km10106:072:09:11
2018-03-10 Constantia Village 15.0 km6:081:32:04
2018-03-07 Lighthouse Night Race 10.0 km5:330:55:26
2018-03-03 Century City Express 10.0 km21335:430:57:10
2018-02-25 Milkwood 21.1 km6:322:17:49
2018-02-24 Old Mutual 10.0 km5:430:57:06
2018-02-18 Cape Peninsula 42.2 km19637:044:58:00
2018-02-10 Top Form 10.0 km5:390:56:28
2018-02-07 Sanlam 10.0 km5:520:58:36
2018-02-03 Firgrove Challenge 21.1 km6:222:14:22
2018-01-31 Brackenfell 10.0 km6:091:01:30
2018-01-17 Dan Luyt 15.0 km6:411:40:15
2018-01-14 Bay to Bay 30.0 km7:023:30:47
2018-01-06 Fry’s Hohenort 15.0 km6:261:36:33
2017-12-09 AVBOB 15.0 km6:041:31:01
2017-12-06 Metropolitian 10.0 km6:201:03:23
2017-11-25 Mitchells Plain 21.1 km6:202:13:35
2017-11-11 Winelands 42.2 km7:054:58:36
2017-11-05 Landmarks 21.1 km6:342:18:39
2017-10-21 West Coast 21.1 km6:022:07:08
2017-10-14 Cape Gate 21.1 km5:582:05:47
2017-10-08 The Gun Run 21.1 km6:082:09:25
2017-09-24 MSA Multisport 10.0 km5:420:57:00
2017-09-17 Cape Town Marathon 42.2 km6:594:54:59
2017-09-10 3 Vlei 10.0 km5:410:56:53
2017-03-05 Milkwood 10.0 km6:591:09:50
2017-02-19 Cape Peninsula 21.1 km7:522:46:01
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km5:500:46:39
2019-09-24Casuarina Nantes10.0 km5:200:53:20
2018-05-20Cape Town OneRun12.0 km5:541:10:45
2018-03-24Ravensmead 15.0 km5:471:26:44
2018-06-07Table Mountain16.0 km8:222:13:58
2019-11-23Mitchell’s Plain21.1 km5:452:01:15
2019-01-13Bay to Bay30.0 km6:463:22:49
2019-11-09Winelands42.2 km6:234:29:14
2018-07-21Cape Town Festival50.0 km7:256:10:29
2019-06-09ComradesComrades (Up)7:5411:25:50
License History
YearClubLicenseRaces
2019Gugulethu 1055 1
2019Gugulethu 11800 9
2019Gugulethu 8004 6
2018Gugulethu 8004 20
2018Gugulethu 3299 1
2018Gugulethu 9004 12
2017Gugulethu 9004 13