Pfuluwani Tshilande Male

5races run
395.1kmtotal race distance
90.2kmlongest race

Find Pfuluwani Tshilande on Strava or ParkRun .

42.2km

one raceBest:5:09:54
Comrades (Down)

two racesBest:10:54:47
Comrades (Up)

two racesBest:11:01:37
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km216558:1211:51:19
2018-06-10 Comrades (Down) 90.2 km216557:3311:20:53
2017-11-05 Soweto Marathon 42.2 km7:21  5:09:54
2017-06-04 Comrades (Up) 86.7 km216557:3811:01:37
2016-05-29 Comrades (Down) 89.2 km216557:2010:54:47
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km8:1211:51:19
Best Times Overall
DateRaceDistancePaceTime
2017-11-05Soweto Marathon42.2 km7:215:09:54
2016-05-29ComradesComrades (Down)7:2010:54:47
2017-06-04ComradesComrades (Up)7:3811:01:37
License History
YearClubLicenseRaces
2019Vhembe 1
2018Vhembe 1
2017South African National Defence Force 1
2017Vhembe 1
2016Vhembe 1