Lucy Ker Female

54races run
1026.7kmtotal race distance
42.2kmlongest race

Find Lucy Ker on Strava or ParkRun .

10.0km

12 racesBest:0:48:48
15.0km

11 racesBest:1:18:52
16.0km

one raceBest:1:52:58
21.1km

23 racesBest:1:49:52
30.0km

four racesBest:2:49:09
36.0km

one raceBest:3:58:56
42.2km

two racesBest:4:15:47
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km5:331:23:20
2019-02-17 Cape Peninsula 21.1 km58915:341:57:27
2019-01-26 Red Hill Marathon 36.0 km6:38  3:58:56
2019-01-13 Bay to Bay 30.0 km5:38  2:49:09
2019-01-05 Beachcomber 15.0 km5:211:20:11
2018-11-03 ITEC Fun Run 10.0 km5:140:52:19
2018-10-27 Elsies River 10.0 km5:530:58:49
2018-10-21 3 Vlei 10.0 km5:090:51:29
2018-10-14 The Gun Run 21.1 km25085:351:57:54
2018-10-07 Grape Run 21.1 km6:512:24:40
2018-09-02 Satori Camel Run 16.0 km7:04  1:52:58
2018-08-26 Khayelitsha 10.0 km5:040:50:38
2018-08-19 John Korasie 30.0 km5:482:53:54
2018-08-11 Atlantis 21.1 km5:12  1:49:52
2018-08-05 Pinelands Road Race 10.0 km5:260:54:21
2018-07-22 Cape Town Festival 21.1 km5:361:58:19
2018-07-14 Easterns 15.0 km31995:191:19:45
2018-07-07 Eersterivier 15.0 km5:15  1:18:52
2018-06-30 Spookhill Challenge 15.0 km6:161:34:04
2018-06-02 UWC Fast & Flat 10.0 km4:580:49:38
2018-05-01 Safari 21.1 km42745:211:52:59
2018-04-29 Voet of the Wine Route 10.0 km5:150:52:32
2018-04-27 Casuarina Nantes 10.0 km4:560:49:18
2018-04-22 Central Athletics Challenge 10.0 km5:050:50:48
2018-04-21 Weskus Marathon 21.1 km31155:371:58:21
2018-04-14 Leapfrog 21.1 km5:361:58:18
2018-03-30 Old Mutual Two Oceans 21.1 km624085:371:58:24
2018-03-24 Ravensmead 15.0 km5:261:21:31
2018-03-21 Tyger Run 21.1 km7545:562:05:21
2018-03-10 Constantia Village 15.0 km5:341:23:23
2018-03-04 Tygerberg 30.0 km6:503:24:58
2018-02-03 Firgrove Challenge 21.1 km6:092:09:48
2018-01-20 Beachcomber 15.0 km5:391:24:42
2018-01-14 Bay to Bay 30.0 km6:003:00:05
2018-01-06 Fry’s Hohenort 15.0 km6:001:29:57
2017-12-10 Bottelary 21.1 km5:361:58:18
2017-12-09 AVBOB 15.0 km5:341:23:27
2017-11-25 Mitchells Plain 21.1 km5:482:02:20
2017-11-11 Winelands 42.2 km6:524:50:07
2017-11-05 Landmarks 21.1 km5:552:04:42
2017-10-29 Chappies Challenge 21.1 km5:442:00:51
2017-10-28 Elsies River 10.0 km5:070:51:09
2017-10-22 Ommiedraai 10.0 km5:250:54:14
2017-10-21 West Coast 21.1 km5:552:04:43
2017-09-17 Cape Town Marathon 42.2 km6:04  4:15:47
2017-09-10 3 Vlei 10.0 km4:53  0:48:48
2017-08-19 Atlantis Harriers 21.1 km5:271:55:02
2017-07-08 Eersterivier 15.0 km5:461:26:30
2017-03-05 Milkwood 21.1 km6:112:10:28
2017-02-19 Cape Peninsula 21.1 km5:432:00:33
2017-02-04 Lion of Africa 21.1 km5:371:58:30
2016-11-12 Winelands 21.1 km5:171:51:35
2016-10-30 Landmarks Half Marathon 21.1 km5:351:57:54
2016-10-16 The Gun Run 21.1 km5:251:54:15
Best Times This Season
DateRaceDistancePaceTime
2019-01-05Beachcomber15.0 km5:211:20:11
2019-02-17Cape Peninsula21.1 km5:341:57:27
2019-01-13Bay to Bay30.0 km5:382:49:09
2019-01-26Red Hill Marathon36.0 km6:383:58:56
Best Times Overall
DateRaceDistancePaceTime
2017-09-103 Vlei10.0 km4:530:48:48
2018-07-07Eersterivier15.0 km5:151:18:52
2018-09-02Satori Camel Run16.0 km7:041:52:58
2018-08-11Atlantis21.1 km5:121:49:52
2019-01-13Bay to Bay30.0 km5:382:49:09
2019-01-26Red Hill Marathon36.0 km6:383:58:56
2017-09-17Cape Town Marathon42.2 km6:044:15:47