Johan van Staden Male

20races run
1235.9kmtotal race distance
90.2kmlongest race

Find Johan van Staden on Strava or ParkRun .

10.0km

two racesBest:1:02:09
21.1km

two racesBest:1:56:04
32.0km

one raceBest:2:47:34
42.2km

four racesBest:3:01:12
Comrades (Down)

six racesBest:7:08:55
Comrades (Up)

five racesBest:7:10:49
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km113356:13  1:02:09
2019-06-09 Comrades (Up) 86.8 km28155:458:18:30
2019-02-10 Jeppe Marathon 42.2 km26525:213:46:03
2018-06-10 Comrades (Down) 90.2 km28155:438:35:02
2018-05-06 Colgate Road Race 32.0 km131785:14  2:47:34
2018-05-01 Wally Hayward 42.2 km41125:163:42:14
2017-10-08 The Gun Run 10.0 km10:291:44:46
2017-06-04 Comrades (Up) 86.7 km28156:048:46:09
2016-09-18 Cape Town Marathon 42.2 km4:323:11:02
2016-05-29 Comrades (Down) 89.2 km28155:207:55:43
2015-01-25 Johnson Crane Hire 21.1 km20405:30  1:56:04
2015-01-11 Dis-Chem 21.1 km27856:432:21:47
2013-09-22 Cape Town Marathon 42.2 km4:18  3:01:12
2012-06-03 Comrades (Down) 89.2 km28155:017:26:47
2009-05-24 Comrades (Down) 89.2 km28154:497:08:55
2008-06-13 Comrades (Up) 86.9 km28155:047:20:35
1988-05-31 Comrades (Up) 87.5 km28154:557:10:49
1986-05-31 Comrades (Down) 88.8 km115366:429:54:58
1985-05-31 Comrades (Up) 88.6 km115366:299:33:45
1984-06-01 Comrades (Down) 89.8 km115366:389:55:37
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km6:131:02:09
2015-01-25Johnson Crane Hire21.1 km5:301:56:04
2018-05-06Colgate Road Race32.0 km5:142:47:34
2013-09-22Cape Town Marathon42.2 km4:183:01:12
2009-05-24ComradesComrades (Down)4:497:08:55
1988-05-31ComradesComrades (Up)4:557:10:49