Ismail Isaacs Male

12races run
564.7kmtotal race distance
89.2kmlongest race

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21.1km

one raceBest:1:31:28
30.0km

one raceBest:3:52:19
42.2km

eight racesBest:3:24:01
Comrades (Down)

one raceBest:8:47:50
Comrades (Up)

one raceBest:10:53:08
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:20  1:31:28
2019-11-09 Winelands 42.2 km36716:204:27:04
2019-06-09 Comrades (Up) 86.8 km222687:3110:53:08
2019-02-17 Cape Peninsula 42.2 km39305:023:32:14
2019-01-26 Red Hill Marathon 42.2 km5:303:52:27
2019-01-13 Bay to Bay 30.0 km7:45  3:52:19
2018-11-10 Winelands 42.2 km98095:243:48:10
2016-11-12 Winelands 42.2 km5:373:56:44
2016-09-18 Cape Town Marathon 42.2 km5:383:58:03
2016-05-29 Comrades (Down) 89.2 km222685:558:47:50
2016-02-21 Cape Peninsula 42.2 km25184:50  3:24:01
2015-09-20 Cape Town Marathon 42.2 km7:415:24:34
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain21.1 km4:201:31:28
2019-01-13Bay to Bay30.0 km7:453:52:19
2016-02-21Cape Peninsula42.2 km4:503:24:01
2016-05-29ComradesComrades (Down)5:558:47:50
2019-06-09ComradesComrades (Up)7:3110:53:08
License History
YearClubLicenseRaces
2019 1
2019Tygerberg Athletic Club 5573 5
2018 1
2016Tygerberg Athletic Club 4
2015Tygerberg Athletic Club 1