Mbongeni Shezi Male

26races run
1067.7kmtotal race distance
90.2kmlongest race

Find Mbongeni Shezi on Strava or ParkRun .

10.0km

one raceBest:0:54:31
21.1km

six racesBest:1:27:38
25.0km

one raceBest:1:52:03
32.0km

one raceBest:2:49:11
42.2km

12 racesBest:3:13:16
52.0km

two racesBest:4:43:17
Comrades (Down)

one raceBest:9:31:20
Comrades (Up)

two racesBest:9:21:32
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km378067:1410:27:19
2019-05-01 Gaterite Challenge 42.2 km22465:343:55:07
2019-03-03 Harry Gwala 42.2 km20335:053:34:26
2019-02-03 Sydenham Challenge 32.0 km1255:17  2:49:11
2018-11-18 Bluff 42.2 km52695:113:39:03
2018-08-19 Savages Challenge 21.1 km59434:411:38:48
2018-06-10 Comrades (Down) 90.2 km378066:209:31:20
2018-05-06 Checkout Half Marathon 21.1 km6114:09  1:27:38
2018-04-22 Chatsworth Freedom 52.0 km5:334:48:56
2018-04-01 Peace in Africa 21.1 km4:271:33:49
2018-03-18 Deloitte Challenge 42.2 km4:35  3:13:16
2018-02-25 Maritzburg 42.2 km5:273:49:48
2018-01-28 PDAC 25.0 km4:29  1:52:03
2017-11-12 Bluff 42.2 km5:083:36:19
2017-10-29 Sapphire Coast Marathon 42.2 km5:183:43:27
2017-10-08 Durban City Surf Run 10.0 km5:27  0:54:31
2017-10-01 Ethekwini Township to Township 42.2 km5:444:01:38
2017-08-13 Savages Challenge 21.1 km4:321:35:47
2017-06-04 Comrades (Up) 86.7 km378066:299:21:32
2017-05-07 Deloitte Challenge 21.1 km5:422:00:20
2017-04-23 Chatsworth Freedom 52.0 km5:27  4:43:17
2017-04-09 Durban City 42.2 km4:413:17:51
2016-11-13 Bluff 42.2 km5:133:40:15
2016-09-25 Ethekwini Township to Township 42.2 km5:263:49:35
2016-08-14 Savages Challenge 21.1 km5:131:49:56
2014-09-28 Ethekwini Township to Township 42.2 km6:024:14:32
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km5:172:49:11
2019-03-03Harry Gwala42.2 km5:053:34:26
2019-06-09Comrades86.8 km7:1410:27:19
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Durban City Surf Run10.0 km5:270:54:31
2018-05-06Checkout Half Marathon21.1 km4:091:27:38
2018-01-28PDAC25.0 km4:291:52:03
2019-02-03Sydenham Challenge32.0 km5:172:49:11
2018-03-18Deloitte Challenge42.2 km4:353:13:16
2017-04-23Chatsworth Freedom52.0 km5:274:43:17
2018-06-10ComradesComrades (Down)6:209:31:20
2017-06-04ComradesComrades (Up)6:299:21:32
License History
YearClubLicenseRaces
2019KwaMashu 5725 1
2019KwaMashu 15845 3
2018KwaMashu 1
2018KwaMashu 5725 8
2017 1
2017KwaMashu 5747 8
2016KwaMashu 5747 3
2014KwaMashu 5766 1