Elma Grundlingh Female

40races run
1195.6kmtotal race distance
86.7kmlongest race

Find Elma Grundlingh on Strava or ParkRun .

10.0km

four racesBest:0:47:04
15.0km

three racesBest:1:20:51
21.1km

seven racesBest:1:46:55
25.0km

eight racesBest:2:10:59
32.0km

five racesBest:2:58:27
42.2km

11 racesBest:3:53:25
52.0km

one raceBest:5:48:40
Comrades (Up)

one raceBest:10:49:00
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km5976:103:17:32
2019-01-27 PDAC 25.0 km39325:152:11:09
2018-04-15 Durban City Marathon 21.1 km5:201:52:36
2018-02-25 Maritzburg 42.2 km5:32  3:53:25
2018-01-28 PDAC 25.0 km5:14  2:10:59
2017-12-10 Westville Christmas Challenge 15.0 km5:23  1:20:51
2017-10-29 Sapphire Coast Marathon 42.2 km6:064:17:17
2017-09-10 SAPS Striders 21.1 km5:04  1:46:55
2017-06-04 Comrades (Up) 86.7 km295267:2910:49:00
2017-05-07 Deloitte Challenge 21.1 km5:151:50:47
2017-03-12 Umgeni Water 32.0 km6:243:25:00
2017-02-26 Maritzburg 42.2 km5:464:03:21
2017-02-05 Sydenham Challenge 32.0 km6:403:33:06
2017-01-29 PDAC 25.0 km5:212:13:49
2016-10-02 Cooee Challenge 42.2 km5:353:55:50
2016-07-10 Forest 10.0 km4:42  0:47:04
2016-05-01 Deloitte Challenge 21.1 km7:292:38:04
2016-02-28 Maritzburg 21.1 km6:532:25:24
2016-02-14 Hillcrest Marathon 42.2 km5:514:07:04
2015-05-01 Deloitte Challenge 21.1 km5:111:49:17
2015-03-08 Stella Royal 25.0 km5:322:18:28
2015-02-21 Maritzburg 42.2 km5:474:04:12
2015-01-25 PDAC 25.0 km5:302:17:21
2014-02-23 Maritzburg 42.2 km6:244:30:11
2013-07-14 Savages Challenge 10.0 km5:170:52:49
2013-03-24 Umgeni Water 32.0 km7555:513:07:10
2013-03-10 Stella Royal 25.0 km6:352:44:42
2013-02-24 Maritzburg 42.2 km5:574:11:26
2012-12-09 Westville Christmas Challenge 15.0 km5:431:25:45
2012-10-07 South Coast 21.1 km5:542:04:37
2012-05-13 Starling Plumbers 10.0 km5:160:52:39
2012-03-18 Stella Royal 10.0 km5:480:58:05
2011-04-10 Chatsworth Freedom 52.0 km6:42  5:48:40
2011-02-27 Maritzburg 42.2 km5:554:09:20
2011-01-30 PDAC 25.0 km5:462:24:05
2010-12-12 Westville Christmas Challenge 15.0 km5:541:28:28
2010-03-14 Umgeni Water 32.0 km5:35  2:58:27
2010-02-28 Maritzburg 42.2 km6:034:15:31
2010-01-24 PDAC 25.0 km5:452:23:40
2009-02-15 Hillcrest Marathon 42.2 km6:274:32:07
Best Times This Season
DateRaceDistancePaceTime
2019-01-27PDAC25.0 km5:152:11:09
2019-02-03Sydenham Challenge32.0 km6:103:17:32
Best Times Overall
DateRaceDistancePaceTime
2016-07-10Forest10.0 km4:420:47:04
2017-12-10Westville Christmas Challenge15.0 km5:231:20:51
2017-09-10SAPS Striders21.1 km5:041:46:55
2018-01-28PDAC25.0 km5:142:10:59
2010-03-14Umgeni Water32.0 km5:352:58:27
2018-02-25Maritzburg42.2 km5:323:53:25
2011-04-10Chatsworth Freedom52.0 km6:425:48:40
2017-06-04ComradesComrades (Up)7:2910:49:00
License History