Denise Mulder Female

9races run
102.0kmtotal race distance
16.0kmlongest race

Find Denise Mulder on Strava or ParkRun .

8.0km

two racesBest:1:07:41
10.0km

four racesBest:1:03:05
15.0km

two racesBest:1:51:57
16.0km

one raceBest:2:28:14
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km20847:28  1:51:57
2019-11-10 Oldies 10.0 km2456:431:07:11
2018-08-18 Mandela Day 8.0 km3288:28  1:07:41
2018-07-18 1000 Hills Challenge 10.0 km5438:151:22:29
2017-12-10 Westville Christmas Challenge 15.0 km8:062:01:25
2017-01-22 Kearsney Striders 10.0 km8:001:19:56
2016-07-10 Forest 10.0 km6:18  1:03:05
2015-11-08 TAFTA Trail Run 8.0 km9:381:17:07
2012-02-05 Sparkport Challenge 16.0 km9:16  2:28:14
Best Times Overall
DateRaceDistancePaceTime
2018-08-18Mandela Day8.0 km8:281:07:41
2016-07-10Forest10.0 km6:181:03:05
2019-12-08Illovo Christmas Challenge15.0 km7:281:51:57
2012-02-05Sparkport Challenge16.0 km9:162:28:14
License History
YearClubLicenseRaces
2019 2
2018 2
2017Team Vitality 11265 2
2016Team Vitality 1
2015 1
2012 1