Hilary Napoleon Female

25races run
374.9kmtotal race distance
21.1kmlongest race

Find Hilary Napoleon on Strava or ParkRun .

10.0km

10 racesBest:0:58:12
12.0km

one raceBest:1:20:49
14.0km

two racesBest:1:39:12
15.0km

three racesBest:1:37:48
21.1km

nine racesBest:2:27:13
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:052:29:33
2019-11-03 The Landmarks 21.1 km7:152:33:08
2019-10-20 The Gun Run 21.1 km57317:252:36:28
2019-09-24 Casuarina Nantes 10.0 km6:511:08:26
2019-09-08 Ommiedraai 10.0 km7:451:17:26
2019-03-09 Constantia Village 15.0 km6:551:43:45
2018-10-14 The Gun Run 21.1 km62357:032:28:52
2018-10-07 Grape Run 14.0 km7:301:44:56
2018-09-23 Cape Town Peace Run 10.0 km163116:181:03:05
2018-08-05 Pinelands Road Race 10.0 km6:341:05:44
2018-07-22 Cape Town Festival 21.1 km7:472:44:19
2018-05-20 Cape Town OneRun 12.0 km61466:44  1:20:49
2018-05-13 Slave Route Challenge 21.1 km19947:092:30:54
2018-05-06 UCT Memorial 10.0 km6:271:04:30
2018-03-30 Old Mutual Two Oceans 21.1 km702177:272:37:04
2018-02-24 Old Mutual 10.0 km6:171:02:49
2018-02-03 Firgrove Challenge 21.1 km7:112:31:31
2018-01-14 Bay to Bay 15.0 km7:131:48:12
2017-12-16 Reconciliation Day 10.0 km6:061:00:59
2017-11-25 Mitchells Plain 21.1 km6:59  2:27:13
2017-10-08 The Gun Run 10.0 km5:540:59:00
2017-10-01 Grape Run 14.0 km7:05  1:39:12
2017-09-17 Cape Town Marathon 10.0 km5:49  0:58:12
2017-07-08 Eersterivier 15.0 km6:31  1:37:48
2017-02-04 Lion of Africa 10.0 km6:351:05:51
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km5:490:58:12
2018-05-20Cape Town OneRun12.0 km6:441:20:49
2017-10-01Grape Run14.0 km7:051:39:12
2017-07-08Eersterivier15.0 km6:311:37:48
2017-11-25Mitchells Plain21.1 km6:592:27:13
License History
YearClubLicenseRaces
2019University of Cape Town 10595 6
2018University of Cape Town 4112 8
2018University of Cape Town 9626 4
2017 1
2017University of Cape Town 4879 6