Lynn Lawrence Female

34races run
612.5kmtotal race distance
42.2kmlongest race

Find Lynn Lawrence on Strava or ParkRun .

8.0km

one raceBest:0:45:53
10.0km

15 racesBest:0:54:23
12.0km

one raceBest:1:17:53
15.0km

two racesBest:1:30:06
21.1km

nine racesBest:2:08:56
30.0km

two racesBest:3:24:50
36.0km

one raceBest:4:22:00
42.2km

three racesBest:4:53:10
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:500:58:25
2019-11-23 Mitchell’s Plain 21.1 km6:342:18:43
2019-11-09 Winelands 42.2 km26537:185:07:44
2019-11-03 The Landmarks 21.1 km6:362:19:07
2019-10-20 The Gun Run 21.1 km53516:182:12:58
2019-09-24 Casuarina Nantes 10.0 km5:460:57:43
2019-09-08 Ommiedraai 10.0 km6:141:02:25
2019-01-26 Red Hill Marathon 36.0 km7:17  4:22:00
2018-11-10 Winelands 21.1 km214946:07  2:08:56
2018-10-06 Cape Gate 10.0 km5:590:59:51
2018-10-03 Bellville Bakgat 10.0 km6:191:03:10
2018-09-29 Goodwood Harriers 10.0 km6:281:04:38
2018-09-23 Cape Town Marathon 42.2 km76406:57  4:53:10
2018-08-19 John Korasie 30.0 km6:573:28:35
2018-08-09 Totalsports Women’s Race 10.0 km5696:051:00:51
2018-08-05 Pinelands Road Race 10.0 km5:560:59:23
2018-06-02 UWC Fast & Flat 10.0 km5:530:58:53
2018-05-20 Cape Town OneRun 12.0 km13776:29  1:17:53
2018-05-13 Slave Route Challenge 21.1 km15186:102:10:03
2018-04-29 Voet of the Wine Route 10.0 km5:570:59:28
2018-03-21 Tyger Run 21.1 km23086:362:19:15
2018-02-10 Top Form 10.0 km5:380:56:17
2018-01-14 Bay to Bay 30.0 km6:50  3:24:50
2018-01-06 Fry’s Hohenort 15.0 km6:261:36:26
2017-12-31 Runners' Memorial 8.0 km5:44  0:45:53
2017-12-06 Metropolitian 10.0 km6:551:09:09
2017-11-25 Mitchells Plain 10.0 km5:490:58:06
2017-11-11 Winelands 21.1 km6:232:14:42
2017-10-28 Elsies River 10.0 km5:440:57:17
2017-10-04 Bellville Bakgat 10.0 km5:26  0:54:23
2017-09-17 Cape Town Marathon 42.2 km7:054:58:57
2017-07-08 Eersterivier 15.0 km6:00  1:30:06
2017-04-01 Leapfrog Half Marathon 21.1 km6:322:17:48
2017-02-19 Cape Peninsula 21.1 km6:492:23:41
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:500:58:25
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km5:440:45:53
2017-10-04Bellville Bakgat10.0 km5:260:54:23
2018-05-20Cape Town OneRun12.0 km6:291:17:53
2017-07-08Eersterivier15.0 km6:001:30:06
2018-11-10Winelands21.1 km6:072:08:56
2018-01-14Bay to Bay30.0 km6:503:24:50
2019-01-26Red Hill Marathon36.0 km7:174:22:00
2018-09-23Cape Town Marathon42.2 km6:574:53:10
License History
YearClubLicenseRaces
2020Sanlam 4616 1
2019Sanlam 12960 1
2019Sanlam 4616 6
2018Sanlam 3674 4
2018Sanlam 12960 12
2017Sanlam 3674 10