Baron Naude Male

9races run
373.4kmtotal race distance
90.2kmlongest race

Find Baron Naude on Strava or ParkRun .

21.1km

two racesBest:1:34:44
30.0km

one raceBest:2:35:17
42.2km

five racesBest:3:23:55
Comrades (Down)

one raceBest:8:42:46
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km36805:113:38:52
2018-10-14 The Gun Run 21.1 km13204:29  1:34:44
2018-09-23 Cape Town Marathon 42.2 km17844:503:24:02
2018-08-19 John Korasie 30.0 km5:11  2:35:17
2018-06-10 Comrades (Down) 90.2 km209695:488:42:46
2018-02-18 Cape Peninsula 42.2 km29554:583:29:47
2017-09-17 Cape Town Marathon 42.2 km4:50  3:23:55
2016-10-16 The Gun Run 21.1 km4:301:35:05
2016-09-18 Cape Town Marathon 42.2 km4:563:28:07
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:113:38:52
Best Times Overall
DateRaceDistancePaceTime
2018-10-14The Gun Run21.1 km4:291:34:44
2018-08-19John Korasie 30.0 km5:112:35:17
2017-09-17Cape Town Marathon42.2 km4:503:23:55
2018-06-10ComradesComrades (Down)5:488:42:46
License History