Nomvula Mkhenku Female

3races run
35.0kmtotal race distance
15.0kmlongest race

Find Nomvula Mkhenku on Strava or ParkRun .

10.0km

two racesBest:1:31:12
15.0km

one raceBest:2:26:33
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km1301212:382:06:19
2018-05-06 Colgate Road Race 15.0 km72899:46  2:26:33
2018-05-01 Wally Hayward 10.0 km120409:07  1:31:12
Best Times Overall
DateRaceDistancePaceTime
2018-05-01Wally Hayward10.0 km9:071:31:12
2018-05-06Colgate Road Race15.0 km9:462:26:33
License History
YearClubLicenseRaces
2019African Bank 1
2018African Bank 1
2018 1