Rustum Solomon Male

10races run
330.2kmtotal race distance
89.2kmlongest race

Find Rustum Solomon on Strava or ParkRun .

21.1km

six racesBest:2:18:43
30.0km

one raceBest:3:56:24
42.2km

two racesBest:4:52:49
Comrades (Down)

one raceBest:11:52:12
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:122:31:53
2019-11-09 Winelands 21.1 km78357:342:39:40
2019-02-02 Firgrove Challenge 21.1 km13167:002:27:40
2019-01-13 Bay to Bay 30.0 km7:53  3:56:24
2018-11-10 Winelands 21.1 km215257:282:37:34
2018-10-14 The Gun Run 21.1 km83467:052:29:25
2017-02-19 Cape Peninsula 42.2 km7:014:56:19
2016-10-16 The Gun Run 21.1 km6:34  2:18:43
2016-05-29 Comrades (Down) 89.2 km343587:5911:52:12
2016-02-21 Cape Peninsula 42.2 km34696:56  4:52:49
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km6:342:18:43
2019-01-13Bay to Bay30.0 km7:533:56:24
2016-02-21Cape Peninsula42.2 km6:564:52:49
2016-05-29ComradesComrades (Down)7:5911:52:12