Neil Spann Male

43races run
761.4kmtotal race distance
42.2kmlongest race

Find Neil Spann on Strava or ParkRun .

10.0km

15 racesBest:1:03:06
15.0km

seven racesBest:1:36:32
21.1km

18 racesBest:2:16:27
42.2km

three racesBest:5:00:04
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:451:17:28
2019-11-09 Winelands 21.1 km88848:142:53:43
2019-02-02 Firgrove Challenge 21.1 km5197:492:45:02
2019-01-13 Bay to Bay 15.0 km7:251:51:08
2019-01-05 Beachcomber 15.0 km7:331:53:12
2018-11-10 Winelands 21.1 km227397:212:35:15
2018-10-10 Silver Queen 10.0 km6:381:06:16
2018-10-07 Grape Run 21.1 km8:333:00:27
2018-10-03 Bellville Bakgat 10.0 km6:19  1:03:06
2018-09-16 MSA Multi Sport 10.0 km6:421:07:01
2018-09-09 Ommiedraai 10.0 km6:491:08:10
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:421:17:00
2018-06-30 Spookhill Challenge 15.0 km7:421:55:23
2018-06-24 Don Lock Memorial 15.0 km7:211:50:12
2018-06-02 UWC Fast & Flat 10.0 km6:361:06:03
2018-05-13 Slave Route Challenge 21.1 km25748:232:56:56
2018-05-01 Safari 21.1 km27797:302:38:08
2018-04-29 Voet of the Wine Route 10.0 km6:511:08:26
2018-04-27 Casuarina Nantes 10.0 km6:381:06:17
2018-04-21 Weskus Marathon 21.1 km34317:512:45:46
2018-03-30 Old Mutual Two Oceans 21.1 km618977:502:45:12
2018-03-21 Tyger Run 21.1 km15327:552:46:53
2018-02-10 Top Form 10.0 km6:411:06:48
2018-01-20 Beachcomber 15.0 km7:161:48:53
2018-01-06 Fry’s Hohenort 15.0 km7:461:56:29
2017-12-20 Sundowner 10.0 km7:031:10:29
2017-11-25 Mitchells Plain 21.1 km7:112:31:41
2017-11-11 Winelands 21.1 km7:152:33:02
2017-11-05 Landmarks 21.1 km7:442:43:00
2017-10-21 West Coast 21.1 km7:102:31:08
2017-10-11 Silver Queen 10.0 km6:231:03:52
2017-10-08 The Gun Run 21.1 km7:222:35:21
2017-10-04 Bellville Bakgat 10.0 km6:271:04:27
2017-09-24 MSA Multisport 10.0 km6:261:04:23
2017-09-10 3 Vlei 10.0 km6:391:06:34
2017-07-08 Eersterivier 15.0 km6:26  1:36:32
2017-04-01 Leapfrog Half Marathon 21.1 km6:28  2:16:27
2017-03-05 Milkwood 21.1 km7:072:30:09
2017-02-04 Lion of Africa 21.1 km7:022:28:18
2016-10-30 Landmarks Half Marathon 21.1 km7:012:28:13
2016-09-18 Cape Town Marathon 42.2 km7:085:01:11
2016-02-21 Cape Peninsula 42.2 km43807:07  5:00:04
2015-09-20 Cape Town Marathon 42.2 km7:455:27:08
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:451:17:28
Best Times Overall
DateRaceDistancePaceTime
2018-10-03Bellville Bakgat10.0 km6:191:03:06
2017-07-08Eersterivier15.0 km6:261:36:32
2017-04-01Leapfrog Half Marathon21.1 km6:282:16:27
2016-02-21Cape Peninsula42.2 km7:075:00:04
License History
YearClubLicenseRaces
2020Brackenfell 9869 1
2019Brackenfell 8190 3
2019Brackenfell 5969 1
2018Brackenfell 5969 17
2018Brackenfell 12069 1
2018Brackenfell 5263 1
2018Brackenfell 8190 1
2017Brackenfell 8290 1
2017Brackenfell 8190 13
2016Brackenfell 2
2016Strand Athletic Club 1
2015Strand Athletic Club 1