Ayanda Nzo Male

5races run
255.6kmtotal race distance
86.8kmlongest race

Find Ayanda Nzo on Strava or ParkRun .

42.2km

four racesBest:4:18:18
Comrades (Up)

one raceBest:11:44:53
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km135018:0711:44:53
2019-02-09 Klerksdorp 42.2 km14636:07  4:18:18
2018-09-23 Cape Town Marathon 42.2 km62007:004:55:20
2017-11-05 Soweto Marathon 42.2 km7:054:59:14
2017-09-17 Cape Town Marathon 42.2 km6:524:49:36
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km6:074:18:18
2019-06-09Comrades86.8 km8:0711:44:53
Best Times Overall
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km6:074:18:18
2019-06-09ComradesComrades (Up)8:0711:44:53
License History
YearClubLicenseRaces
2019 1
2019Team Vitality 1
2018Team Vitality 1
2017Team Vitality 2