Ameerah Osman Female

17races run
251.6kmtotal race distance
21.1kmlongest race

Find Ameerah Osman on Strava or ParkRun .

10.0km

eight racesBest:1:04:06
15.0km

three racesBest:1:45:06
21.1km

six racesBest:2:17:49
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km75417:232:35:40
2019-02-02 Firgrove Challenge 21.1 km16687:292:37:49
2018-11-10 Winelands 21.1 km263886:32  2:17:49
2018-10-21 3 Vlei 10.0 km7:281:14:43
2018-09-29 Goodwood Harriers 10.0 km7:381:16:16
2018-09-16 MSA Multi Sport 10.0 km6:25  1:04:06
2018-06-24 Don Lock Memorial 15.0 km8:072:01:49
2018-06-16 Dave Spence Memorial 10.0 km99936:441:07:16
2018-04-27 Casuarina Nantes 10.0 km6:331:05:34
2018-04-22 Central Athletics Challenge 10.0 km6:521:08:41
2018-04-14 Leapfrog 21.1 km7:112:31:37
2018-03-30 Old Mutual Two Oceans 21.1 km703887:212:35:06
2018-03-10 Constantia Village 15.0 km7:00  1:45:06
2018-02-18 Cape Peninsula 21.1 km78638:302:59:15
2018-02-10 Top Form 10.0 km7:581:19:43
2018-02-03 Firgrove Challenge 10.0 km7:571:19:30
2018-01-14 Bay to Bay 15.0 km8:262:06:33
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km7:232:35:40
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km6:251:04:06
2018-03-10Constantia Village 15.0 km7:001:45:06
2018-11-10Winelands21.1 km6:322:17:49