Vaughan Southey Male

7races run
211.0kmtotal race distance
42.2kmlongest race

Find Vaughan Southey on Strava or ParkRun .

21.1km

four racesBest:1:46:28
42.2km

three racesBest:3:57:55
Race History
DateRaceDistanceNumberPaceTime
2018-05-13 Slave Route Challenge 21.1 km25715:03  1:46:28
2018-05-01 Safari 21.1 km45865:151:50:36
2018-04-21 Weskus Marathon 42.2 km6:114:20:50
2018-03-30 Old Mutual Two Oceans 21.1 km642725:101:48:59
2017-09-17 Cape Town Marathon 42.2 km6:104:20:21
2016-10-16 The Gun Run 21.1 km5:221:53:13
2016-09-18 Cape Town Marathon 42.2 km5:38  3:57:55
Best Times Overall
DateRaceDistancePaceTime
2018-05-13Slave Route Challenge21.1 km5:031:46:28
2016-09-18Cape Town Marathon42.2 km5:383:57:55
License History