Sabelo Lamula Male

3races run
94.4kmtotal race distance
42.2kmlongest race

Find Sabelo Lamula on Strava or ParkRun .

10.0km

one raceBest:0:53:47
42.2km

two racesBest:3:59:18
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km39485:454:02:55
2018-10-10 Silver Queen 10.0 km5:23  0:53:47
2018-02-18 Cape Peninsula 42.2 km36345:40  3:59:18
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:454:02:55
Best Times Overall
DateRaceDistancePaceTime
2018-10-10Silver Queen10.0 km5:230:53:47
2018-02-18Cape Peninsula42.2 km5:403:59:18
License History