Thandeka Hlongwa Female

11races run
228.6kmtotal race distance
42.2kmlongest race

Find Thandeka Hlongwa on Strava or ParkRun .

10.0km

three racesBest:1:00:06
15.0km

one raceBest:1:26:59
21.1km

four racesBest:2:05:58
25.0km

one raceBest:3:05:39
32.0km

one raceBest:4:06:03
42.2km

one raceBest:5:40:40
Race History
DateRaceDistanceNumberPaceTime
2019-04-14 Chatsworth Freedom Marathon 10.0 km69316:01  1:00:06
2018-08-26 Mandela Day Marathon 10.0 km107426:461:07:36
2018-02-25 Maritzburg 21.1 km6:152:11:54
2017-09-10 Swift Half Marathon 10.0 km6:331:05:30
2017-08-27 Mandela Day 21.1 km6:002:06:31
2017-02-26 Maritzburg 21.1 km6:302:17:17
2015-08-30 Mandela Day 42.2 km8:04  5:40:40
2014-02-23 Maritzburg 21.1 km5:58  2:05:58
2013-03-24 Umgeni Water 15.0 km5885:48  1:26:59
2012-04-22 Chatsworth Freedom 25.0 km7:26  3:05:39
2011-03-20 Umgeni Water 32.0 km7:41  4:06:03
Best Times Overall
DateRaceDistancePaceTime
2019-04-14Chatsworth Freedom Marathon10.0 km6:011:00:06
2013-03-24Umgeni Water15.0 km5:481:26:59
2014-02-23Maritzburg21.1 km5:582:05:58
2012-04-22Chatsworth Freedom25.0 km7:263:05:39
2011-03-20Umgeni Water32.0 km7:414:06:03
2015-08-30Mandela Day42.2 km8:045:40:40
License History
YearClubLicenseRaces
2019 1
2018SAPS Ingwenya 2
2017SAPS Ingwenya 11628 3
2015SAPS Ingwenya 1
2014SAPS 1
2013SAPS Ingwenya 1
2012SAPS Ingwenya 1487 1
2011SAPS Ingwenya 10769 1