Heinrich van Rensburg Male

7races run
389.3kmtotal race distance
89.2kmlongest race

Find Heinrich van Rensburg on Strava or ParkRun .

21.1km

two racesBest:1:48:05
42.2km

two racesBest:4:12:56
Comrades (Down)

one raceBest:9:53:47
Comrades (Up)

two racesBest:9:52:32
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km120176:509:52:32
2019-02-09 Klerksdorp 21.1 km10155:07  1:48:05
2019-01-19 Great Brick Run 21.1 km5765:121:49:53
2017-09-17 Cape Town Marathon 42.2 km6:284:33:04
2017-06-04 Comrades (Up) 86.7 km120176:559:59:01
2016-05-29 Comrades (Down) 89.2 km120176:399:53:47
2012-09-23 Cape Town Marathon 42.2 km6:00  4:12:56
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp21.1 km5:071:48:05
2019-06-09Comrades86.8 km6:509:52:32
Best Times Overall
DateRaceDistancePaceTime
2019-02-09Klerksdorp21.1 km5:071:48:05
2012-09-23Cape Town Marathon42.2 km6:004:12:56
2016-05-29ComradesComrades (Down)6:399:53:47
2019-06-09ComradesComrades (Up)6:509:52:32
License History
YearClubLicenseRaces
2019Klerksdorp 1
2019 2
2017Klerksdorp 2
2016Klerksdorp 1
2012 1