Malusi Silwane Male

8races run
506.4kmtotal race distance
90.2kmlongest race

Find Malusi Silwane on Strava or ParkRun .

21.1km

one raceBest:2:26:43
42.2km

two racesBest:4:44:04
48.0km

one raceBest:5:47:35
Comrades (Down)

two racesBest:11:34:00
Comrades (Up)

two racesBest:11:54:23
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km10306:57  2:26:43
2019-06-09 Comrades (Up) 86.8 km248538:1511:56:26
2018-06-10 Comrades (Down) 90.2 km248537:4411:38:15
2018-05-01 Wally Hayward 42.2 km36286:44  4:44:04
2018-04-08 Irene Ultra 48.0 km7:14  5:47:35
2017-11-05 Soweto Marathon 42.2 km7:395:22:55
2017-06-04 Comrades (Up) 86.7 km248538:1411:54:23
2016-05-29 Comrades (Down) 89.2 km248537:4711:34:00
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km6:572:26:43
2018-05-01Wally Hayward42.2 km6:444:44:04
2018-04-08Irene Ultra48.0 km7:145:47:35
2016-05-29ComradesComrades (Down)7:4711:34:00
2017-06-04ComradesComrades (Up)8:1411:54:23
License History
YearClubLicenseRaces
2019Exxaro 2
2018Exxaro 3
2017Exxaro 2
2016Exxaro 1