Mpho Phaloane Male

6races run
136.6kmtotal race distance
42.2kmlongest race

Find Mpho Phaloane on Strava or ParkRun .

10.0km

one raceBest:1:05:30
21.1km

four racesBest:2:00:04
42.2km

one raceBest:6:02:09
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km2526:33  1:05:30
2019-02-10 Jeppe Marathon 21.1 km65776:242:14:53
2019-01-27 Johnson Crane Hire 21.1 km240856:042:08:08
2018-05-01 Wally Hayward 21.1 km80675:41  2:00:04
2018-01-28 Johnson Crane Hire 21.1 km241366:422:21:29
2017-11-05 Soweto Marathon 42.2 km8:35  6:02:09
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km6:331:05:30
2018-05-01Wally Hayward21.1 km5:412:00:04
2017-11-05Soweto Marathon42.2 km8:356:02:09
License History
YearClubLicenseRaces
2019Team Vitality 3
2018Team Vitality 1
2018 1
2017Meadowlands 1