Elvina Mentor Female
11races run
120.0kmtotal race distance
15.0kmlongest race
Find Elvina Mentor on Strava or ParkRun .
10.0km
| nine races | Best: | 1:19:01 |
15.0km
| two races | Best: | 2:11:04 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 8:14 | 1:22:22 | |
| 2019-01-05 | Beachcomber | 15.0 km | 8:57 | 2:14:21 | |
| 2018-10-27 | Elsies River | 10.0 km | 8:41 | 1:26:51 | |
| 2018-09-23 | Cape Town Peace Run | 10.0 km | 20271 | 8:55 | 1:29:13 |
| 2018-06-02 | UWC Fast & Flat | 10.0 km | 8:08 | 1:21:16 | |
| 2018-03-25 | Spar Women’s Challenge (Cape Town) | 10.0 km | 4371 | 11:39 | 1:56:31 |
| 2018-03-24 | Ravensmead | 15.0 km | 8:44 | 2:11:04 | |
| 2018-02-10 | Top Form | 10.0 km | 8:22 | 1:23:39 | |
| 2017-11-25 | Mitchells Plain | 10.0 km | 8:38 | 1:26:21 | |
| 2017-10-28 | Elsies River | 10.0 km | 8:29 | 1:24:49 | |
| 2017-02-04 | Lion of Africa | 10.0 km | 7:54 | 1:19:01 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-02-04 | Lion of Africa | 10.0 km | 7:54 | 1:19:01 |
| 2018-03-24 | Ravensmead | 15.0 km | 8:44 | 2:11:04 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Midas Spartans Amateur Athletic Club |  | 12344 | 2 |
| 2018 | Midas Spartans Amateur Athletic Club | | 11715 | 6 |
| 2017 | Midas Spartans Amateur Athletic Club | | 13145 | 3 |