Nisar Tiseker Male

37races run
624.4kmtotal race distance
42.2kmlongest race

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8.0km

one raceBest:0:59:25
10.0km

20 racesBest:1:03:22
15.0km

three racesBest:1:52:14
16.0km

one raceBest:2:30:11
21.1km

six racesBest:2:34:20
30.0km

two racesBest:4:25:51
42.2km

four racesBest:5:59:40
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:131:12:11
2019-09-28 Goodwood Harriers 10.0 km6:411:06:46
2019-09-08 Ommiedraai 10.0 km8:481:28:01
2019-02-02 Firgrove Challenge 21.1 km15779:163:15:37
2019-01-13 Bay to Bay 30.0 km8:52  4:25:51
2018-11-03 ITEC Fun Run 10.0 km7:301:14:58
2018-10-21 3 Vlei 10.0 km7:061:11:00
2018-10-10 Silver Queen 10.0 km7:301:15:03
2018-09-23 Cape Town Marathon 42.2 km66218:486:11:38
2018-09-16 MSA Multi Sport 10.0 km6:241:04:01
2018-09-09 Ommiedraai 10.0 km6:581:09:42
2018-09-02 Satori Camel Run 16.0 km9:23  2:30:11
2018-08-19 John Korasie 30.0 km8:584:28:57
2018-08-11 Atlantis 21.1 km8:042:50:12
2018-08-05 Pinelands Road Race 10.0 km7:411:16:51
2018-07-14 Easterns 15.0 km102997:29  1:52:14
2018-06-24 Don Lock Memorial 15.0 km9:052:16:21
2018-06-24 Don Lock Memorial 8.0 km7:26  0:59:25
2018-04-22 Central Athletics Challenge 10.0 km7:051:10:50
2018-03-30 Old Mutual Two Oceans 21.1 km646067:572:47:47
2018-03-07 Lighthouse Night Race 10.0 km7:211:13:30
2018-02-24 Old Mutual 10.0 km6:561:09:24
2018-02-10 Top Form 10.0 km6:471:07:49
2018-02-07 Sanlam 10.0 km8:121:21:58
2018-01-17 Dan Luyt 15.0 km8:312:07:49
2017-12-20 Sundowner 10.0 km7:321:15:18
2017-12-16 Reconciliation Day 10.0 km7:071:11:08
2017-11-25 Mitchells Plain 21.1 km7:382:41:00
2017-10-28 Elsies River 10.0 km6:471:07:53
2017-10-22 Ommiedraai 10.0 km7:041:10:40
2017-09-24 MSA Multisport 10.0 km6:20  1:03:22
2017-09-17 Cape Town Marathon 42.2 km9:056:23:23
2017-09-10 3 Vlei 10.0 km6:471:07:47
2017-08-19 Atlantis Harriers 21.1 km7:19  2:34:20
2017-02-19 Cape Peninsula 42.2 km9:106:26:59
2017-02-04 Lion of Africa 21.1 km7:312:38:43
2016-11-12 Winelands 42.2 km8:31  5:59:40
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km7:260:59:25
2017-09-24MSA Multisport10.0 km6:201:03:22
2018-07-14Easterns15.0 km7:291:52:14
2018-09-02Satori Camel Run16.0 km9:232:30:11
2017-08-19Atlantis Harriers21.1 km7:192:34:20
2019-01-13Bay to Bay30.0 km8:524:25:51
2016-11-12Winelands42.2 km8:315:59:40
License History
YearClubLicenseRaces
2019Walmers Athletic Club 6786 3
2019Walmers Athletic Club 10299 2
2018Walmers Athletic Club 10299 17
2018Walmers Athletic Club 3750 1
2018Walmers Athletic Club 102 1
2018Walmers Athletic Club 11699 1
2017Walmers Athletic Club 11699 11
2016Walmers Athletic Club 1