Max Gono Male

14races run
625.9kmtotal race distance
90.2kmlongest race

Find Max Gono on Strava or ParkRun .

21.1km

three racesBest:2:00:19
42.2km

eight racesBest:4:34:16
48.0km

one raceBest:5:22:12
Comrades (Down)

one raceBest:11:26:39
Comrades (Up)

one raceBest:11:23:50
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km51167:5311:23:50
2019-05-19 Empondoland Marathon 21.1 km20576:372:19:34
2019-02-24 Maritzburg 42.2 km45296:30  4:34:16
2018-12-16 Heroes Marathon 42.2 km296:534:50:49
2018-06-10 Comrades (Down) 90.2 km51167:3711:26:39
2018-05-01 Hibiscus Coast Challenge 48.0 km40416:43  5:22:12
2018-03-04 Harry Gwala 42.2 km7:285:15:13
2017-09-17 Cape Town Marathon 42.2 km6:464:45:30
2017-08-27 Mandela Day 42.2 km7:415:24:02
2017-04-09 Durban City 42.2 km6:584:53:57
2017-03-05 Harry Gwala 42.2 km6:534:50:29
2017-02-26 Maritzburg 21.1 km5:42  2:00:19
2016-10-16 Sapphire Coast Marathon 42.2 km7:115:03:19
2016-09-25 Ethekwini Township to Township 21.1 km6:032:07:43
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon21.1 km6:372:19:34
2019-02-24Maritzburg42.2 km6:304:34:16
2019-06-09Comrades86.8 km7:5311:23:50
Best Times Overall
DateRaceDistancePaceTime
2017-02-26Maritzburg21.1 km5:422:00:19
2019-02-24Maritzburg42.2 km6:304:34:16
2018-05-01Hibiscus Coast Challenge48.0 km6:435:22:12
2018-06-10ComradesComrades (Down)7:3711:26:39
2019-06-09ComradesComrades (Up)7:5311:23:50
License History
YearClubLicenseRaces
2019 1
2019Old Mutual 2
2018Old Mutual 1418 4
2017East Griqualand Striders 3
2017 2
2016 2