Norman Shongwe Male

8races run
162.7kmtotal race distance
21.1kmlongest race

Find Norman Shongwe on Strava or ParkRun .

15.0km

one raceBest:1:57:24
21.1km

seven racesBest:2:46:41
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km26787:54  2:46:41
2019-02-10 Jeppe Marathon 21.1 km71787:582:48:07
2019-01-27 Johnson Crane Hire 21.1 km219378:012:49:17
2019-01-13 Dis-Chem 21.1 km23238:122:53:09
2018-09-02 Vaal River City 21.1 km72528:192:55:32
2018-06-02 MTN Half Marathon 21.1 km39478:132:53:29
2018-05-06 Colgate Road Race 15.0 km104037:50  1:57:24
2015-01-25 Johnson Crane Hire 21.1 km2FYHZ1T8:503:06:30
Best Times Overall
DateRaceDistancePaceTime
2018-05-06Colgate Road Race15.0 km7:501:57:24
2019-12-08Mandela Remembrance21.1 km7:542:46:41
License History
YearClubLicenseRaces
2019 2
2019Tsakane 2
2018Tsakane 3
2015 1