Lodiaan Fouche Male

7races run
332.5kmtotal race distance
89.2kmlongest race

Find Lodiaan Fouche on Strava or ParkRun .

21.1km

two racesBest:1:39:20
30.0km

one raceBest:2:39:16
42.2km

two racesBest:3:39:33
Comrades (Down)

one raceBest:10:22:34
Comrades (Up)

one raceBest:9:22:44
Race History
DateRaceDistanceNumberPaceTime
2018-01-14 Bay to Bay 30.0 km5:19  2:39:16
2017-10-08 The Gun Run 21.1 km4:451:40:03
2017-06-04 Comrades (Up) 86.7 km217246:299:22:44
2016-10-16 The Gun Run 21.1 km4:42  1:39:20
2016-09-18 Cape Town Marathon 42.2 km5:12  3:39:33
2016-05-29 Comrades (Down) 89.2 km217246:5910:22:34
2015-09-20 Cape Town Marathon 42.2 km6:204:27:19
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:421:39:20
2018-01-14Bay to Bay30.0 km5:192:39:16
2016-09-18Cape Town Marathon42.2 km5:123:39:33
2016-05-29ComradesComrades (Down)6:5910:22:34
2017-06-04ComradesComrades (Up)6:299:22:44
License History
YearClubLicenseRaces
2018Swartland 1
2017Swartland 2
2016Born2Run 3
2015 1