Susan Naude Female

13races run
694.0kmtotal race distance
90.2kmlongest race

Find Susan Naude on Strava or ParkRun .

10.0km

two racesBest:2:00:51
16.0km

one raceBest:1:25:37
21.1km

two racesBest:1:53:04
42.2km

two racesBest:4:06:22
Comrades (Down)

four racesBest:10:16:39
Comrades (Up)

two racesBest:10:24:50
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km528556:5010:16:39
2018-01-28 Johnson Crane Hire 10.0 km1095112:05  2:00:51
2017-11-05 Soweto Marathon 10.0 km12:422:07:00
2017-06-04 Comrades (Up) 86.7 km528557:1210:24:50
2016-10-16 The Gun Run 21.1 km5:22  1:53:04
2016-05-29 Comrades (Down) 89.2 km528557:0110:26:14
2015-01-11 Dis-Chem 21.1 km7395:592:06:11
2012-09-23 Cape Town Marathon 42.2 km6:074:18:18
2012-06-03 Comrades (Down) 89.2 km528556:5710:19:24
2012-02-12 Hillcrest Marathon 42.2 km5:50  4:06:22
2009-09-20 Beds for Africa 16.0 km5:21  1:25:37
2009-05-24 Comrades (Down) 89.2 km528556:5910:22:47
2008-06-13 Comrades (Up) 86.9 km528557:3210:54:36
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire10.0 km12:052:00:51
2009-09-20Beds for Africa16.0 km5:211:25:37
2016-10-16The Gun Run21.1 km5:221:53:04
2012-02-12Hillcrest Marathon42.2 km5:504:06:22
2018-06-10ComradesComrades (Down)6:5010:16:39
2017-06-04ComradesComrades (Up)7:1210:24:50
License History