Zama Mahlangu Male

2races run
176.1kmtotal race distance
89.2kmlongest race

Find Zama Mahlangu on Strava or ParkRun .

Comrades (Down)

one raceBest:8:20:22
Comrades (Up)

one raceBest:10:53:41
Race History
DateRaceDistanceNumberPaceTime
2009-05-24 Comrades (Down) 89.2 km331755:378:20:22
2008-06-13 Comrades (Up) 86.9 km331757:3110:53:41
Best Times Overall
DateRaceDistancePaceTime
2009-05-24ComradesComrades (Down)5:378:20:22
2008-06-13ComradesComrades (Up)7:3110:53:41
License History