Find Malcolm Matthys on Strava or ParkRun .
three races | Best: | 1:33:43 |
one race | Best: | 2:14:31 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 9:22 | 1:33:43 | |
2018-04-29 | Voet of the Wine Route | 10.0 km | 10:21 | 1:43:26 | |
2018-04-14 | Labourwise | 10.0 km | 9:45 | 1:37:32 | |
2018-01-20 | Beachcomber | 15.0 km | 8:58 | 2:14:31 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 9:22 | 1:33:43 |
2018-01-20 | Beachcomber | 15.0 km | 8:58 | 2:14:31 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Farnese Athletic Club | ![]() | 9310 | 1 |
2018 | Farnese Athletic Club | ![]() | 10348 | 3 |