Mdu Gcwensa Male

13races run
140.0kmtotal race distance
15.0kmlongest race

Find Mdu Gcwensa on Strava or ParkRun .

10.0km

11 racesBest:1:11:42
15.0km

two racesBest:2:09:54
Race History
DateRaceDistanceNumberPaceTime
2019-08-18 Savages Challenge 10.0 km58827:521:18:37
2019-08-04 Durban Runner Challenge 10.0 km7:10  1:11:42
2019-07-21 Kwamashu Challenge 10.0 km91427:211:13:34
2019-05-12 Woodview 10.0 km78097:241:14:03
2019-05-01 Gaterite Challenge 10.0 km90048:101:21:41
2019-04-14 Chatsworth Freedom Marathon 10.0 km65107:421:16:59
2018-11-18 Bluff 15.0 km19169:582:29:35
2018-09-24 Indentured 1860 Challenge 10.0 km96338:051:20:46
2018-09-16 The Mineshaft 15.0 km68868:40  2:09:54
2018-08-19 Savages Challenge 10.0 km44558:211:23:33
2018-08-05 Durban Runner Challenge 10.0 km11128:001:20:03
2018-05-01 Gaterite Challenge 10.0 km12049:481:37:57
2018-04-22 Chatsworth Freedom 10.0 km8:561:29:24
Best Times This Season
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km7:101:11:42
Best Times Overall
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km7:101:11:42
2018-09-16The Mineshaft15.0 km8:402:09:54
License History
YearClubLicenseRaces
2019Team Vitality 14378 6
2018 2
2018Team Vitality 13338 5