Sithembiso Phungula Male

77races run
2445.2kmtotal race distance
90.2kmlongest race

Find Sithembiso Phungula on Strava or ParkRun .

10.0km

one raceBest:0:59:38
15.0km

11 racesBest:1:32:06
16.0km

two racesBest:1:36:22
21.1km

22 racesBest:1:55:11
25.0km

seven racesBest:2:23:05
32.0km

three racesBest:3:19:54
42.2km

22 racesBest:4:30:04
50.0km

three racesBest:5:50:13
52.0km

three racesBest:6:15:14
Comrades (Down)

three racesBest:11:36:51
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km5517:103:49:12
2018-12-16 Big Hill Run 21.1 km9637:512:45:38
2018-12-09 Westville Christmas Challenge 15.0 km63767:191:49:44
2018-09-23 Cape Town Marathon 42.2 km88497:014:55:47
2018-09-09 SAPS Striders 21.1 km19546:312:17:32
2018-08-11 Archie Gumede 21.1 km1398:002:48:56
2018-06-10 Comrades (Down) 90.2 km516637:5911:59:22
2018-04-22 Chatsworth Freedom 52.0 km8:107:04:38
2018-04-15 Durban City Marathon 42.2 km6:474:46:03
2018-02-25 Maritzburg 42.2 km6:554:52:04
2018-02-04 Sydenham Challenge 32.0 km7:394:04:57
2017-12-10 Westville Christmas Challenge 15.0 km8:092:02:21
2017-12-03 Stainbank Cup 15.0 km6:461:41:37
2017-11-12 Bluff 21.1 km7:582:48:05
2017-08-20 Durban Runner Challenge 21.1 km6:522:24:46
2017-08-13 Savages Challenge 21.1 km7:032:28:48
2017-04-30 JG Zuma Marathon 42.2 km7:505:30:32
2017-04-23 Chatsworth Freedom 21.1 km6:272:16:12
2017-04-09 Durban City 42.2 km7:285:14:51
2017-02-26 Maritzburg 42.2 km6:584:53:43
2017-01-29 PDAC 25.0 km6:162:36:34
2016-12-18 The Big Hill Run 21.1 km7:352:39:53
2016-12-04 Stainbank Cup 15.0 km6:391:39:47
2016-11-20 The Mineshaft 15.0 km6:571:44:10
2016-10-16 Sapphire Coast Marathon 42.2 km7:195:08:59
2016-10-02 Cooee Challenge 42.2 km7:054:59:01
2016-09-25 Ethekwini Township to Township 42.2 km7:475:28:26
2016-05-29 Comrades (Down) 89.2 km516637:5911:52:47
2016-04-24 Chatsworth Freedom 52.0 km7:326:31:37
2016-04-03 Peace in Africa 21.1 km6:102:10:08
2016-03-06 Stella Royal 25.0 km6:402:46:35
2016-02-28 Maritzburg 42.2 km7:024:56:59
2016-01-24 Kearsney Striders 21.1 km7:452:43:37
2015-12-20 The Big Hill Challenge 21.1 km7:062:29:46
2015-12-06 Stainbank Cup 15.0 km7:361:53:54
2015-08-23 Savages Challenge 21.1 km6:432:21:45
2015-04-19 Chatsworth Freedom 52.0 km7:13  6:15:14
2015-02-21 Maritzburg 42.2 km6:304:33:59
2015-02-08 Hillcrest Marathon 42.2 km6:434:43:39
2015-01-25 PDAC 25.0 km6:082:33:28
2014-07-13 Savages Challenge 21.1 km5:532:03:59
2014-03-09 Stella Royal 25.0 km6:302:42:37
2014-02-23 Maritzburg 42.2 km6:354:37:52
2014-02-09 Hillcrest Marathon 42.2 km6:394:40:46
2013-10-06 South Coast 42.2 km6:464:45:44
2013-09-08 Dolphin Coast Ultra 50.0 km7:356:19:10
2013-08-17 Capital Climb 15.0 km6:361:38:53
2013-07-14 Savages Challenge 21.1 km5:28  1:55:11
2013-03-24 Umgeni Water 15.0 km6416:08  1:32:06
2013-02-24 Maritzburg 42.2 km7:024:56:36
2013-02-10 Hillcrest Marathon 42.2 km6:514:49:14
2013-01-13 Ronnie Davel Memorial 16.0 km7:161:56:24
2012-12-09 Westville Christmas Challenge 15.0 km6:331:38:13
2012-12-02 Stainbank Cup 15.0 km6:231:35:50
2012-10-28 The Duke of York 16.0 km6:01  1:36:22
2012-10-07 South Coast 42.2 km6:494:47:36
2012-09-16 SAPS Striders 21.1 km5:562:05:12
2012-09-02 Dolphin Coast Ultra 50.0 km7:566:36:17
2012-07-15 Savages Challenge 21.1 km5:502:03:12
2012-06-03 Comrades (Down) 89.2 km516637:4911:36:51
2012-03-25 Umgeni Water 42.2 km6:514:49:25
2012-03-11 Gaterite Challenge 42.2 km7:014:56:16
2012-02-26 Maritzburg 42.2 km6:364:38:44
2012-02-12 Hillcrest Marathon 42.2 km6:24  4:30:04
2012-02-05 Sparkport Challenge 32.0 km6:15  3:19:54
2012-01-29 PDAC 25.0 km5:43  2:23:05
2012-01-15 Scottburgh Half Marathon 21.1 km6:082:09:26
2011-11-13 Bluff Vets 21.1 km6:092:09:38
2011-09-18 SAPS Striders 21.1 km6:122:10:43
2011-09-04 Dolphin Coast Ultra 50.0 km7:00  5:50:13
2011-08-20 Capital Climb 15.0 km7:041:46:00
2011-07-31 Orion 21.1 km6:442:21:59
2011-07-24 Savages Challenge 21.1 km6:172:12:28
2011-07-17 Forest 10.0 km5:58  0:59:38
2011-04-10 Chatsworth Freedom 25.0 km6:362:44:54
2011-02-27 Maritzburg 21.1 km6:432:21:37
2011-01-30 PDAC 25.0 km6:582:53:58
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km7:103:49:12
Best Times Overall
DateRaceDistancePaceTime
2011-07-17Forest 10.0 km5:580:59:38
2013-03-24Umgeni Water15.0 km6:081:32:06
2012-10-28The Duke of York16.0 km6:011:36:22
2013-07-14Savages Challenge21.1 km5:281:55:11
2012-01-29PDAC25.0 km5:432:23:05
2012-02-05Sparkport Challenge32.0 km6:153:19:54
2012-02-12Hillcrest Marathon42.2 km6:244:30:04
2011-09-04Dolphin Coast Ultra50.0 km7:005:50:13
2015-04-19Chatsworth Freedom52.0 km7:136:15:14
2012-06-03ComradesComrades (Down)7:4911:36:51
License History
YearClubLicenseRaces
2019Highway 8570 1
2018 1
2018Highway 8570 9
2017Highway 8570 10
2016Highway 8570 12
2015Highway 8570 7
2014Highway 8570 4
2013Highway 8570 8
2012Highway 8570 15
2011Highway 8570 10